Tag: keto

⏱ Prep: 4 min🍳 Cook: 16 min✅ Ready: 20 min170Calories3.9gNet Carbs4.9gProtein14.6gFat⏱ Prep: 4 min🔥 Cook: 16 min⏰ Ready: 20 min This simple side is packed with texture and flavor from tender cabbage, earthy mushrooms and salty bacon - combined in a rich and creamy stock.This is a great side for...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min197Calories1.4gNet Carbs11.2gProtein16.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This Keto Egg Fast waffle recipe is quick and easy. This recipe would be perfect for How to Make ItStep 1In a blender cup, combine the shredded cheese, eggs, and...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min254Calories1.4gNet Carbs24.7gProtein15.9gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min By user request, the popular Keto Cheeseburger Meatloaf has been adapted into this mini meatloaf recipe! Little meatloafs that can fit in the palm of your hand are filled with...

⏱ Prep: 8 min🍳 Cook: 23 min✅ Ready: 31 min238Calories2.3gNet Carbs7.3gProtein22.4gFat⏱ Prep: 8 min🔥 Cook: 23 min⏰ Ready: 31 min This rich spinach bake is combined with oozy mozzarella, tangy cheddar, heavy cream, salty Parmesan and baked until bubbling and golden.This makes a great side to roasted meats, perfect to...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min32Calories0.4gNet Carbs2.6gProtein2.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These simple pinwheels are loaded with cream cheese and aromatic chives.These are a great option for quick and easy How to Make ItStep 1Add the cream cheese to a mixing bowl...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min103Calories1.9gNet Carbs0.8gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This pink fruity drink is such a delicious treat! It almost tastes like a How to Make ItStep 1Steep your passion fruit tea bag in an 8 oz of warm water...

⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min257Calories5.5gNet Carbs9.1gProtein15gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min This sweet How to Make ItStep 1Crack the eggs into a bowl and add the syrup, milk, cinnamon and salt. Beat together to combine.Step 2Melt the butter in a skillet...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min80Calories3.9gNet Carbs1.5gProtein6.2gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min This tender cabbage is loaded with aromatic spices, creamy butter and sweet red onion.This is a great side to accompany curried meats, rotisserie chicken or lamb chops. How to Make...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories3.6gNet Carbs5.1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Keto Pumpkin Spice Muffins are easy to make at home using good-for-you ingredients like pumpkin puree, almond flour, and stevia-sweetened white chocolate chips. The muffins are indulgent without being too...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min241Calories6.8gNet Carbs11.4gProtein18.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min A very classic dish made into a low carb and Keto soup recipe! Keto broccoli cheese soup is just like the original except full of healthy fats, which makes this...