Tag: keto

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min137Calories3.9gNet Carbs2.1gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This simple tomato and cucumber How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min417Calories4.7gNet Carbs13.9gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min This simple summer How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.Step 2Slice the...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min95Calories3.6gNet Carbs4.2gProtein6.9gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min These quick and easy cabbage wedges are brushed with olive oil and sprinkled with garlic and a generous layer of mozzarella cheese then baked until tender and golden.These are a...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min79Calories0.9gNet Carbs5.1gProtein6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Fat bombs are an important element of the keto diet. If you need a How to Make ItStep 1Use the back of a spoon to soften and spread the cream cheese...

⏱ Prep: 10 min🍳 Cook: 19 min✅ Ready: 29 min28Calories0.4gNet Carbs1.9gProtein1.9gFat⏱ Prep: 10 min🔥 Cook: 19 min⏰ Ready: 29 min You will love these easy and quick popovers with cheddar and thyme flavors. You can substitute the cheese or herbs for any other kinds. The flavor possibilities are endless. Great...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min544Calories5.1gNet Carbs20.6gProtein47.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Pancakes are the ultimate weekend How to Make ItStep 1Add the flax, ground almonds, almond butter, coconut oil, xylitol, cinnamon and salt to a food processor. Blend to combine, forming...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min191Calories2gNet Carbs4.2gProtein17gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These double chocolate almond brownies are super fudgy and delicious! Not to mention the lovely bits of chocolate chips and sliced almonds running through them. How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min384Calories5.4gNet Carbs8.3gProtein33.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Who doesn’t like a scone? Scones are delicious for How to Make ItStep 1Preheat an oven to 375 F. Line a baking tray with parchment paper. Add sour cream, egg,...

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min826Calories1.8gNet Carbs63.5gProtein61.5gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.Perfect served with steamed vegetables or keto fries! How...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min412Calories4gNet Carbs3.2gProtein42.4gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This keto mousse is rich and creamy with a zesty twist of lemon.A quick and easy How to Make ItStep 1Add the erythritol to a food processor and blend until powdered.Step...