Tag: keto

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min385Calories1.2gNet Carbs31.2gProtein28.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These Asian inspired meatballs are packed with aromatic herbs and spices and a hint of zesty lime. The meatballs are perfect served with a side of zucchini noodles or a...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min149Calories2.1gNet Carbs7.5gProtein12.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min Dukkah spice has a wonderful flavor and is made of a mixture of nuts like sesame seeds, hazelnuts, pistachios, cashews and herbs like coriander, fennel, and cumin. It makes for...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min168Calories1.7gNet Carbs4.4gProtein15.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Tart Dough is very easy to make not only Keto but also How to Make ItStep 1In a stand mixer with a paddle attachment, combine the almond flour, salt, and baking...

⏱ Prep: 2 min🍳 Cook: 16 min✅ Ready: 18 min193Calories4.1gNet Carbs5.3gProtein16.6gFat⏱ Prep: 2 min🔥 Cook: 16 min⏰ Ready: 18 min This simple 2-component dish is great for meal prepping or a simple skillet-style How to Make ItStep 1Season 4-oz boneless chicken breasts with the salt, pepper, paprika, chili powder, curry...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min491Calories3.2gNet Carbs13.4gProtein47.3gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This oozy dip is rich with cream cheese, mozzarella, cheddar, Parmesan and crispy bacon.Perfect for sharing, served warm with keto breads or crackers for dipping. How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min200Calories4gNet Carbs14.4gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min Keto kosher recipes are made easy with this delicious roast chicken dish packed with the fresh zingy flavors of the Mediterranean. Made with a trio of key Greek flavors including...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min454Calories7.5gNet Carbs24.3gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Keto naan bread will be your new favorite way to soak up sauces to any dish. Soft and fluffy, this naan bread is a crowd-pleaser that is very easy to...

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min335Calories6.5gNet Carbs22.3gProtein16gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min This Keto protein pudding is rich with the flavors of chocolate and coffee with an added boost of protein. Quick and easy to prepare, this simple chia pudding makes the best...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min150Calories1.9gNet Carbs1.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Peppermint bark is another one of my holiday favorites! Use a sugar-free chocolate and peppermint candies for this! Only 3 ingredients! How to Make ItStep 1Place the chocolate in a...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min303Calories1.7gNet Carbs21.5gProtein23.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These keto prawn cocktail bites utilizes jumbo shrimp in a Cajun inspired spiced mayonnaise.The lettuce leaves serve as a bowl, however you could arrange these in a cocktail glass if you...