Tag: keto

⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min 115Calories1.4gNet Carbs3.2gProtein10.2gFat You will love this rich, custard-style chocolate ice cream that is very easy to whip together! You may not buy ice cream ever again! How to Make ItStep 1Prepare a medium stockpot with a few inches water and...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min109Calories1.2gNet Carbs3.1gProtein10.1gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min This simple but tasty slaw is loaded with crunchy cabbage, crisp lettuce, salty bacon and aromatic chives.This is a great addition to any keto How to Make ItStep 1Heat the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min573Calories9.8gNet Carbs7.5gProtein41.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min The newest trend is pancake cereal, so why not make a Keto recipe version of it that is kid-friendly? A simple pancake batter made from almond flour, egg, mayo, and...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min375Calories4.2gNet Carbs3.2gProtein33.8gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min This simple How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium/high heat. Add the mackerel and fry for 3-4 minutes until golden....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min129Calories2.1gNet Carbs3.3gProtein12.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Zucchini Spaghetti al Limone is a great vegetable noodle dish with bright flavors from lemon juice and lemon zest. The flavors are amped with crushed red pepper flakes, garlic, and freshly...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min221Calories4.9gNet Carbs5.1gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min When you see an abundance of blackberries on bushes, in farmer’s markets, and your local stores, it’s time to prepare this Keto blackberry crumble. This How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min276Calories1.6gNet Carbs11.3gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min If you are on a mission to try French Keto recipes, this easy cheese souffle should be at the top of your list. It is the epitome of French cuisine,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min117Calories0.1gNet Carbs0.6gProtein13gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This recipe is the best Keto coffee to kickstart your day and give you more energy and focus. It also provides a satiating dose of healthy fats. This Keto maple butter...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min152Calories1.1gNet Carbs6.3gProtein12.7gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min For a delicious and simple side dish or How to Make ItStep 1Start by slicing a whole medium or large avocado into 8 thick pieces. The weight listed in the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min396Calories1.6gNet Carbs34.6gProtein28.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min If you like the heat, you will love this Keto Air Fryer recipe for Nashville Hot Fried Chicken. The chicken doesn’t contain a breading on the outside like traditional Hot...