Tag: keto

⏱ Prep: 12 min🍳 Cook: 23 min✅ Ready: 35 min797Calories4.2gNet Carbs42gProtein66.5gFat⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Add the ground lamb to a large mixing bowl. Finely chop the cilantro, mint and olives and mince the...

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min175Calories2.2gNet Carbs6gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 8 minStep 1Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash...

⏱ Prep: 18 min🍳 Cook: 8 min✅ Ready: 26 min542Calories3.3gNet Carbs44.5gProtein38.4gFat⏱ Prep: 18 min🔥 Cook: 8 min⏰ Ready: 26 min How to Make ItStep 1Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.Step 2Stir the Sriracha, stevia, first amount of...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min44Calories3.4gNet Carbs0.1gProtein2gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Chop the cranberries in a food processor into a medium coarse grind.Step 2Add the sweetener and mix it well to combine it. Allow the mixture to marinate...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min109Calories1.3gNet Carbs5.5gProtein9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking tray with parchment paper, and shred the mozzarella cheese. To a large microwave-safe bowl, add the cream cheese...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min38Calories1.2gNet Carbs1.7gProtein2.6gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Remove the ends of the celery sticks and arrange side by side on a clean work surface.Step 2Divide the cheese evenly between the four celery sticks, filling...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min233Calories5.5gNet Carbs7.1gProtein18.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Cut the tough ends from the asparagus and discard. Place the asparagus in a pan of boiling water and cook for 2-3 minutes until just tender....

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min348Calories3.8gNet Carbs40.8gProtein18.6gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Slice the flank steak into thin half-inch strips. Heat the sesame oil in a large skillet or wok over a medium/high heat. Add the steak strips....

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min106Calories2.5gNet Carbs4.3gProtein8.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Slice the tops from the radishes and discard. Quarter the radishes. Add the radishes to...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min160Calories1gNet Carbs3.9gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Line an 8” x 8” pan with parchment paper and cooking spray or coat the pan very well with cooking...