Tag: keto

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min125Calories4.4gNet Carbs14.6gProtein5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet over medium-high heat, once hot, add 2 tsp of avocado oil and shrimp.Step 2Add the shrimp, garlic powder and ¼...

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min212Calories2.3gNet Carbs30.6gProtein8.8gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min How to Make ItStep 1Finely slice the cabbage and add to a mixing bowl along with the red onion.Step 2Add the mayonnaise, sesame oil, soy sauce and lime zest. Mix everything...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min155Calories5.3gNet Carbs8.9gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Begin by preparing all of the ingredients so they are ready to go into a large nonstick saute pan. Mince the garlic. Destem and quarter the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min59Calories1.2gNet Carbs2.7gProtein2.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the maple-flavored syrup to a small bowl along with...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min274Calories5.3gNet Carbs28.2gProtein14.6gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 10 minStep 1Preheat the oven to 350F/180C. Peel and dice the celeriac into half-inch cubes. Add an inch of water to...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min468Calories5.2gNet Carbs51.9gProtein24.8gFat⏱ Prep: 20 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 5 minStep 1Preheat the oven to 200°C (400°F). Season the meat with salt and pepper on both sides. Add to a...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min20Calories4.8gNet Carbs0.3gProtein0.1gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1Add frozen strawberries to a pot with just enough water to submerge them - about one cup. Cook the strawberries over medium heat until they’re soft...

⏱ Prep: 25 min🍳 Cook: 10 min✅ Ready: 35 min164Calories2.4gNet Carbs3gProtein14.2gFat⏱ Prep: 25 min🔥 Cook: 10 min⏰ Ready: 35 min How to Make ItStep 1To a large bowl, add the butter and microwave it until it melts. Add the eggs and salt. Whisk until combined.Step 2Sift in the coconut flour...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min115Calories0.2gNet Carbs8.9gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat an oven to 375 F. Toss the pork rinds with the avocado oil and bake for 5 minutes.Step 2Place heated pork rinds in a bowl...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min2Calories0.5gNet Carbs?gProtein?gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Steep tea bags in 3 cups of boiling water according to package instructions. In the meantime, juice one fresh lemon. Measure out two tablespoons of lemon juice...