Tag: keto

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This braided salmon is a beautiful centerpiece for a dinner with friends or a small family. Arrange a mix of fresh greens in the center of the salmon to complete your meal! If you...

⏱ Prep: 12h 20min🍳 Cook: 40 min✅ Ready: 13h342Calories1.7gNet Carbs31.2gProtein23.6gFat A barbecue chicken pizza is an extra-Americanized twist on everybody’s favorite “cheat meal”. Only on the Keto diet, pizza no longer has to be a cheat meal! Typical barbecue chicken pizza adds a swirl of barbecue sauce into your pizza...

⏱ Prep: 1h 15min🍳 Cook: 55 min✅ Ready: 2h 10min250Calories4.1gNet Carbs14gProtein19.4gFat Some would argue that pizza tastes even better when cold! This vegetarian recipe makes a delicious lunch or snack. Enjoy 2 slices of leftover pizza for lunch or enjoy 1 slice as a mid-day snack. To make the Keto...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min291Calories1.3gNet Carbs26.2gProtein19.3gFat Who doesn’t love Surf’n’Turf? Pairing steak and shrimp on skewers is not only delicious, but a convenient way to eat your meal as well. Although this recipe is heavy on the protein, there is plenty of healthy fat from...

⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat your chicken breast dry and roughly chop it into...

⏱ Prep: 7 min🍳 Cook: 8h✅ Ready: 8h 7min332Calories4.2gNet Carbs38.5gProtein10.2gFat This holiday inspired ham is aromatic with festive spices and maple flavored syrup. How to Make It Step 1Finely grate the ginger and mince the garlic. Add to a mixing bowl along with the syrup, cinnamon and cloves. Mix well...

⏱ Prep: 13 min🍳 Cook: 40 min✅ Ready: 53 min752Calories6gNet Carbs49.6gProtein58.7gFat Pizza for breakfast? No, you’re not re-living your college days, you’re enjoying Keto recipes at their finest! The Keto twist is a low-carb zucchini crust. Shredded zucchini is flexible like a pizza crust and doesn’t even taste like you’re...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h372Calories5gNet Carbs49.6gProtein17gFat This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. How to Make It Step 1Add 6 wooden kebab skewers to a large bowl of water to soak. Step 2Add the chicken pieces to...

⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min156Calories1.3gNet Carbs12.5gProtein9.2gFat This Keto Thanksgiving ham is baked until tender, then basted with a maple mustard marinade and cooked until golden and caramelized. Quick and easy to prepare, this simple Thanksgiving Keto recipe is the perfect blend of sweet and savory....