Tag: keto

⏱ Prep: 6 min🍳 Cook: 1 min✅ Ready: 7 min31Calories2.7gNet Carbs1.1gProtein1.4gFat⏱ Prep: 6 min🔥 Cook: 1 min⏰ Ready: 7 min How to Make ItStep 1In a small bowl, combine diced cucumbers, chopped tomato, salt, paprika, olive oil, and vinegar.Step 2Arrange 6 outer leaves of boston lettuce on a plate. Use...

⏱ Prep: 12 min🍳 Cook: 35 min✅ Ready: 47 min462Calories2.7gNet Carbs41.5gProtein30.3gFat⏱ Prep: 12 min🔥 Cook: 35 min⏰ Ready: 47 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the ground almonds to a small mixing bowl along with the chili powder, paprika, garlic powder, salt and...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min63Calories3.3gNet Carbs1.6gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Heat the oil in a skillet over a medium/high heat. Add the bacon and cook on both sides until completely crisp and golden. Set aside to...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min264Calories3.7gNet Carbs11.3gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 370 degrees Fahrenheit.Step 2Score the brie across the top. Finely slice the garlic and slot into the scored cheese. Drizzle with 1...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min225Calories1.2gNet Carbs11.5gProtein19.2gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Thinly slice the sausages. Heat the olive oil in a large pan over medium heat. Add the sausage and cook for 4-5 minutes, stirring occasionally. Remove...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min38Calories2.5gNet Carbs1.5gProtein2.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a french press, or from a coffee capsule machine. Set...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min476Calories2.9gNet Carbs36.8gProtein34.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Divide ground beef into four pieces and make them into a flat patty. Sprinkle each side with seasoning. You can always use any keto friendly seasoning...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min320Calories5.4gNet Carbs12.9gProtein27.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Grate the garlic and ginger and add to a bowl. Add the peanut butter, tamari, sesame oil, rice vinegar, stevia, water, and chili flakes. Whisk until...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min496Calories5.2gNet Carbs10.7gProtein45.6gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F. Combine the dry ingredients for the cake, including almond flour, 1 cup powdered sweetener, baking powder, and ¼ teaspoon of...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min228Calories2.6gNet Carbs8.3gProtein20.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Dice the cheese into 1” dice. Add the diced cheese to a microwave-safe bowl. Then add the heavy cream.Step 2Microwave the mixture for 45 seconds. Then...