Tag: keto

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min356Calories2.1gNet Carbs16.2gProtein31.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat grill to 500 F. In the meantime, toss washed and dried lettuce in olive oil and salt.Step 2Place sausages on the grill and cook according...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min198Calories4.7gNet Carbs8.9gProtein15.8gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 400 F. Add the cherry tomatoes to a medium-sized casserole dish. Toss them with olive oil, kosher salt, and black pepper.Step 2Add...

⏱ Prep: 25 min🍳 Cook: 18 min✅ Ready: 43 min422Calories3.4gNet Carbs30.1gProtein32.2gFat⏱ Prep: 25 min🔥 Cook: 18 min⏰ Ready: 43 min How to Make ItStep 1Cover 2 wooden kebab skewers with water to soak for 20 minutes.Step 2Dice the halloumi into 6 even sized chunks and add to a mixing bowl....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min15Calories1.4gNet Carbs0.1gProtein0.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure out the maple syrup and vanilla extract and place them in small bowls. Let all the ingredients come to room temperature. All the components must be...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min503Calories5.4gNet Carbs39.5gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and thinly slice your steak against the grain. Season with ½ tsp each of salt and pepper and mix. Slice the...

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min236Calories3.3gNet Carbs15.3gProtein18.1gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Before you make this recipe, separate your cheese curds and place them in your freezer arranges on a small plate or tray. The cheese curds need...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min110Calories0.6gNet Carbs2.6gProtein10.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the prepared chorizo butter to a mixing bowl along with the cream cheese, manchego and a good pinch of black pepper.Step 2Mix together well to combine...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min411Calories5.5gNet Carbs8.4gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Begin by melting the coconut oil and broken chocolate together in a small bowl or the mug you plan to cook the cake. Reserve a small...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min81Calories1.5gNet Carbs0.6gProtein7.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely dice the cucumber, red onion, tomato and avocado. Roughly chop the sliced jalapeños. Add all the prepared vegetables to a small mixing bowl and toss to...

⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min9Calories1.2gNet Carbs0.5gProtein0.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1To prepare the cucumber slices, peel and core the whole cucumbers. Use a knife or a slicer to slice the...