Tag: keto

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min109Calories0.9gNet Carbs6.2gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the eggs to a small saucepan and cover by an inch with water. Bring the water to a boil. Reduce to a simmer and cook...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min74Calories1.7gNet Carbs3.3gProtein5.4gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Finely chop the spring onion. Crumble the feta cheese and add to a bowl. Add the eggs, cream cheese, spring onions, and garlic powder. Using a...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min245Calories1.7gNet Carbs30.7gProtein12.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the coconut, ground almonds, lime zest, salt and pepper to a bowl. Mix well to combine. You may adjust seasonings and lime zest to preference....

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min255Calories5.2gNet Carbs14.3gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Slice the kielbasa into ¼ inch (1/2 cm) thick pieces on the bias. Mince the garlic, cut the turnips into ½ inch (1cm) cubes, and roughly...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min74Calories1gNet Carbs2.7gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the juice pulp to a large bowl. Add the eggs, almond flour, garlic powder, onion powder, paprika, and salt. Mix to combine.Step 2Drizzle the oil...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min1Calories?gNet Carbs0.1gProtein?gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Pour the water into a medium-sized pot. Bring to a full boil on the stovetop. Once boiled, remove from the heat and soak the green tea...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min2Calories1gNet Carbs?gProtein?gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat water on the stovetop to a boil. Add the cinnamon sticks and reduce the heat to medium. Cover and cook for 5 minutes. Stir in...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min55Calories0.9gNet Carbs2.2gProtein4.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1For the corned beef, you may choose any brand you prefer. You may also substitute corned beef with pastrami - whichever is more available to you. Choose...

⏱ Prep: 1h 35min🍳 Cook: 5 min✅ Ready: 1h 40min190Calories4.9gNet Carbs3gProtein17.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1Blend room temperature butter in a stand mixer until it’s soft and creamy. Scrape down the bowl with a...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min78Calories1.1gNet Carbs1.5gProtein6.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a medium-sized mixing bowl, add the coconut flakes, egg, pumpkin seeds, sunflower...