Tag: keto

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min107Calories1.2gNet Carbs2.6gProtein10.3gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Add the pumpkin seeds, 1/4 cup chopped pecans, the cocoa powder, ground almonds and erythritol to a food processor. Pulse together to combine, breaking down the seeds...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min129Calories1.6gNet Carbs18.3gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia, sesame seeds, chopped green onion, and paleo...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min199Calories3.4gNet Carbs24.9gProtein8.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the ground beef in a medium-sized mixing bowl. Add in 2 tablespoons of Shaoxing wine and 1 ½ tablespoons of tamari. Stir well to combine....

138Calories3.7gNet Carbs5.5gProtein10.6gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Grate the zest of 1 large lime and juice it to yield 4 tablespoons of juice. Add the lime zest, lime juice, basil leaves, and powdered erythritol to a blender. Blitz to...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min236Calories1.1gNet Carbs1.2gProtein25.8gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Heat water on the stovetop to a boil. Add the black tea and cover with a lid. Remove from the heat and let it steep for...

⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min11Calories1.5gNet Carbs0.2gProtein0.6gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 25 minStep 1Add the water to a saucepan and bring to a boil. Remove from the heat and add the green...

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min48Calories2.7gNet Carbs2.2gProtein3.1gFat⏱ Prep: 30 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 30 minStep 1Turn on your oven to preheat to 425 F (220 C) and line a sheet tray with parchment paper. Select...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min604Calories3.1gNet Carbs42.5gProtein45.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add ½ tbsp of butter to a nonstick pan and place it over medium-high heat. Once melted, add the beef and season with ¼ tsp salt...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min247Calories0.8gNet Carbs23gProtein16.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 20 minStep 1You’ll need to marinate the salmon before you assemble the crunch wrap. Choose the freshest and healthiest looking salmon you...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min135Calories1.5gNet Carbs8.4gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Add the low carb syrup, ground coffee, smoked paprika, dried coriander, olive oil, garlic powder, salt, and pepper to a small bowl. Mix well to combine....