Tag: keto

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min174Calories6.3gNet Carbs1.4gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Slice any large strawberries in half and leave any smaller ones whole, discarding any leaves and stems. Arrange the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min142Calories2.2gNet Carbs17.4gProtein7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Cut chicken breast into tenders, each one about 2 ½ ounces in weight. Cut off any large pieces of fat, and slice the chicken breast into...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min43Calories4.2gNet Carbs5gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery, cucumber, and green apple and chop them roughly. Add them to your blender. Add the matcha powder and water.Step 2Blend until smooth. Line a...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min372Calories5.5gNet Carbs21.9gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F. Grate the mozzarella cheese and mince the garlic. Squeeze the spinach to remove excess moisture. To a mixing bowl, add the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min92Calories9.4gNet Carbs3.1gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you begin the recipe, make sure you’re using the right type of cocoa powder. Make sure you have cocoa powder for baking and not a hot...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min135Calories5.5gNet Carbs0.2gProtein?gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Choose a red wine that you prefer for your mulled wine. Some of the most Keto-friendly red wines are suggested in the introduction of this recipe....

⏱ Prep: 4h 5min🍳 Cook: 10 min✅ Ready: 4h 15min58Calories6.4gNet Carbs0.7gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 15 minStep 1Whisk together canned coconut milk, canned pumpkin, xanthan gum, powdered erythritol, vanilla extract, pumpkin pie spice, cinnamon, and liquid...

⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min128Calories3gNet Carbs1.8gProtein11.6gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1The quickest way to make this recipe is to use premade cold brew, whether that’s your own homebrew or something you buy at a store. If...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories5.3gNet Carbs21.1gProtein28.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the mozzarella into bite-sized pieces. Slice the cherry tomatoes. Place the salami, mozzarella, cherry tomatoes, and oregano on a plate.Step 2Add the mozzarella and cherry tomatoes...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min69Calories1.6gNet Carbs1.7gProtein6.2gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Peel the avocado and remove the stone. Add the avocado flesh to a food processor. Add the erythritol, tahini, and cocoa powder. Blend the mixture well until...