Tag: keto

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min404Calories5.2gNet Carbs34.7gProtein26gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and bell pepper. Trim the tops and tips from the radishes. Quarter the radishes. Heat the olive oil...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min116Calories2.8gNet Carbs3.9gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. In a mixing bowl, stir together sunflower...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min260Calories5.1gNet Carbs2.3gProtein26gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Brew strong coffee and pour it into a mug. Add the heavy cream, milk, and 1 1/2 tbsp caramel-flavored syrup to a saucepan. Heat the mixture...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min617Calories4.9gNet Carbs54.7gProtein41.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Place the ground beef in a mixing bowl and break it up until it’s soft and loose with either your hand or a spatula. Combine the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min112Calories4.7gNet Carbs4.3gProtein8.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the butter to a small saucepan. Place the pan over low heat. Cook until the butter is all melted. Stir with a whisk to help...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min136Calories2.1gNet Carbs6.3gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Turn on an oven and preheat it to 350 degrees. Use a mandolin to thin-slice zucchini and mushroom into small rounds. You want the veggies to...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h76Calories2.3gNet Carbs2.8gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Combine minced mushrooms, celery, and cauliflower rice in a large mixing bowl. For the mushrooms and celery, mince the vegetables as finely...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min177Calories5.3gNet Carbs4.3gProtein13.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Chop the dark and milk chocolates and add them to a bowl. Add the sliced freeze-dried strawberries, almonds, cashews, and sunflower seeds. Toss to combine.Step 2You can...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min181Calories4.1gNet Carbs5.4gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the almonds, cashews, walnuts, sunflower seeds, pepitas, and olive oil to a...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min48Calories2.8gNet Carbs1.1gProtein3.4gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash the cucumbers and cut the ends off. Place one cucumber between 2 chopsticks and make thin diagonal slices reaching the chopsticks. Flip and repeat on the...