Tag: keto

⏱ Prep: 35 min🍳 Cook: 17 min✅ Ready: 52 min96Calories0.7gNet Carbs3.4gProtein8.7gFat This spooky Keto snack or appetizer is great for entertaining a crowd with something everyone will love! Deviled eggs are made with a traditionally seasoned filling. However, these eggs are topped with scary, festive spiders made of black olives....

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 300 F. In the meantime, prepare...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat a heavy-bottomed pot, like a Dutch oven, over medium-high...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min112Calories0.9gNet Carbs11.7gProtein6.5gFat The ultimate pork carnitas recipe is one where you can place it in an Instant Pot and forget about it until dinner time. Deliciously tender, cumin-scented pork shoulder is layered into corn tortillas or Keto tortillas, topped with pico de...

⏱ Prep: 5 min🍳 Cook: 5h✅ Ready: 5h 5min527Calories1.7gNet Carbs30.8gProtein43.2gFat These deliciously aromatic lamb chops are slow cooked until tender with Moroccan spices, garlic and onion. How to Make It Step 1Slice the onion and peel the garlic. Add both to the base of a slow cooker. Step 2Sit the...

⏱ Prep: 15 min🍳 Cook: 2h 20min✅ Ready: 2h 35min622Calories5.2gNet Carbs49.8gProtein42.5gFat This deliciously tender Keto pork is slowed cooked with low carb veggies until perfectly soft. Our low carb pork recipe is prepared with fragrant fennel, aromatic onion and garlic, a little tomato paste, a splash of apple cider vinegar,...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min597Calories10.6gNet Carbs46.9gProtein40.4gFat When butternut squash is in season, you have to make this stuffed chicken breast recipe! Just the right amount of squash is mixed with healthy spinach and Keto cream cheese for a comforting, cheesy filling. Thick chicken breasts are...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min188Calories5gNet Carbs15.5gProtein11.2gFat You will love this creamy Keto Slow Cooker Chicken Chili. The base of this chicken chili is made from chicken broth and chicken breast simmered slowly in a slow cooker. It is seasoned with vegetables like bell pepper, onion, and...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...