Tag: keto recipe

⏱ Prep: 30 min🍳 Cook: 1h 20min✅ Ready: 1h 50min320Calories5.3gNet Carbs7.7gProtein29.7gFat There is nothing better than a spiced pumpkin cheesecake to curb your autumn sugar cravings. This Keto cheesecake has a walnut crust that complements its thick and creamy center. This recipe is straightforward, but you need to follow a...

⏱ Prep: 4h 40min🍳 Cook: 1h 15min✅ Ready: 5h 55min501Calories7.7gNet Carbs11.5gProtein44.8gFat These Keto banana split squares taste like a real American banana split. However, this Keto recipe has only a fraction of the carbs that a banana split would have. The banana split squares start with a base of banana-flavored...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min131Calories1.2gNet Carbs3.3gProtein10.8gFat Macarons are probably the most famous French dessert, popular for their colorful, display-perfect appearance. They come in many flavors and colors, but they all share chewy, sweet, and delicate properties. This low-carb version is one of the best French Keto...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories2gNet Carbs3.9gProtein8.8gFat These simple crackers are one of the best high-fiber Keto recipes you can enjoy! They are super easy to prepare, Keto-friendly, and absolutely delicious! These crispy crackers are the perfect afternoon snack and pair perfectly with various low-carb dips. They...

⏱ Prep: 30 min🍳 Cook: 24 min✅ Ready: 54 min80Calories6.7gNet Carbs0.6gProtein3.5gFat Sweet, creamy, crispy acorn squash fries will be your new favorite way to enjoy this delicious, nutrient-packed squash. The use of an air fryer is the best way to get ultra-crispy fries, especially if you do not own a...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h330Calories4gNet Carbs9.6gProtein25.9gFat This easy Keto bread is perfect if you're looking for a high-fiber Keto recipe. It's a fantastic combination of nuts, seeds, and eggs and will keep you full for hours. This lovely Keto high-fiber bread pairs perfectly with your favorite...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min181Calories3.9gNet Carbs4.3gProtein15.7gFat This Keto-friendly gluten-free recipe is also dairy-free and has the option to be vegan too. Pumpkin puree and coconut cream are combined with the warming spices of cinnamon, vanilla, nutmeg and cloves, encased in an almond and linseed pastry....

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min388Calories1.9gNet Carbs5.4gProtein40.4gFat Also known as “fat bread”, this Keto macadamia nut bread is so good for your ketosis. Eat a slice in the morning with your breakfast as is with your coffee, or add a smear of butter or nut butter...

⏱ Prep: 50 min🍳 Cook: 25 min✅ Ready: 1h 15min336Calories2.3gNet Carbs10.4gProtein31.4gFat This Keto puff pastry dough is rich, decadent, and absolutely delicious. The dough can be used in many Keto recipes like chicken pot pie, mille-feuille, tarts, and many more. This recipe can be prepared in a food processor within...