Tag: keto recipe

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min388Calories1.9gNet Carbs5.4gProtein40.4gFat Also known as “fat bread”, this Keto macadamia nut bread is so good for your ketosis. Eat a slice in the morning with your breakfast as is with your coffee, or add a smear of butter or nut butter...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min203Calories5.3gNet Carbs6.5gProtein17gFat Are you tired of boring vegetarian Keto recipes? Here is one easy casserole recipe that turns what is commonly referred to as a bland vegetable, cauliflower, into a delicious baked meal. This Caprese casserole has seriously become one of...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min184Calories3.2gNet Carbs7.6gProtein15.4gFat 5-ingredient Keto recipes keep getting better, and here is one that showcases the simplicity of low-carb baking. This delightful treat features a wonderful texture that is both moist and soft, while its flavor embodies the essence of fall with...

⏱ Prep: 30 min🍳 Cook: 50 min✅ Ready: 1h 20min533Calories4.8gNet Carbs36gProtein39.6gFat If you're looking for healthy Keto recipes, look no further than this delicious cauliflower and chicken salad. Crispy chicken and cauliflower bites are served with a creamy wholegrain mustard dressing and fresh vegetables, making a delicious and filling lunch...

⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min Dumplings are made in cuisines all over the world and come in every shape and size imaginable. Polish pierogi are made with a tough dough that can be filled with a variety of fillings. Potato, cheese, sauerkraut, mushroom, and onion are...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min54Calories0.6gNet Carbs1.6gProtein4.9gFat We believe that everyone must have a staple cookie recipe on hand. We have saved you the trouble of testing multiple Keto cookie recipes by sharing the recipe for the BEST ever Keto cookies. They are buttery yet light,...

41Calories2.7gNet Carbs0.2gProtein0.9gFat You will love this authentic Brazilian lemonade that is both refreshing and sweet! The drink only uses a few simple ingredients. Traditionally this drink is made using limes, sweetened condensed milk, water, and ice. To make this drink Keto and Low Carb friendly, we substituted the sweetened condensed...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...