Tag: keto recipe

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min 369 Calories 5.1g Net Carbs 24.4g Protein 27.3g Fat Get ready to indulge in the savory goodness of our Keto Mediterranean recipes. This dish offers a perfect balance of flavors and nutrition, combining tender salmon with creamy spinach and artichoke...

⏱ Prep: 8h 15min🍳 Cook: 30 min✅ Ready: 8h 45min 332 Calories 4.1g Net Carbs 29.9g Protein 21g Fat Enter the world of Keto one-pan meals with this delectable sheet pan chicken shawarma—a Middle Eastern symphony that marries simplicity with bold flavors. Ideal for those seeking easy one-pan dinners, this...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min 458 Calories 5.5g Net Carbs 51.3g Protein 23.4g Fat In the realm of high-protein, Low-Carb recipes, these Keto high-protein chicken enchilada roll-ups stand as a delicious testament to the idea that a healthy diet doesn't have to be dull. These...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1 Preheat your oven to 350°F (175°C). Grease a muffin...

⏱ Prep: 13 min🍳 Cook: 40 min✅ Ready: 53 min752Calories6gNet Carbs49.6gProtein58.7gFat Pizza for breakfast? No, you’re not re-living your college days, you’re enjoying Keto recipes at their finest! The Keto twist is a low-carb zucchini crust. Shredded zucchini is flexible like a pizza crust and doesn’t even taste like you’re...

⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min156Calories1.3gNet Carbs12.5gProtein9.2gFat This Keto Thanksgiving ham is baked until tender, then basted with a maple mustard marinade and cooked until golden and caramelized. Quick and easy to prepare, this simple Thanksgiving Keto recipe is the perfect blend of sweet and savory....

⏱ Prep: 13 min🍳 Cook: 1h 25min✅ Ready: 1h 38min885Calories6gNet Carbs63.3gProtein64.4gFat Cornish hen is a wonderful way to celebrate a holiday season without investing in a huge turkey or ham! These game birds are the perfect size for sharing with a second person, or you can make multiple hens for...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min450Calories4.3gNet Carbs54.3gProtein23.5gFat Enjoy this Keto recipe for lunch or dinner. It’s also a good recipe for inclusion in your meal prep rotation! Plump chicken breasts are seasoned and stuffed with a classic bruschetta mixture. Low-carb roma tomatoes are tossed with a seasoned...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min453Calories2.2gNet Carbs28.8gProtein36.2gFat For those who love lamb, you will love our Keto lamb burger. Ground lamb is a super quick and easy way to incorporate protein into your Low Carb lifestyle. For this Keto recipe, we have combined ground lamb with...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min382Calories5.3gNet Carbs29.6gProtein25.7gFat This sheet pan Greek chicken recipe is one of the easiest Low-GI High Protein recipes you’ll come across. The all-in-one meal is loaded with roasted veggies, tender chicken thighs, spices, and feta cheese. The sweetness of the bell pepper...