Tag: keto meal

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min360Calories5.3gNet Carbs29.4gProtein21.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all the ice is completely crushed.Step 2Pour into a glass and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min309Calories4gNet Carbs28.6gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and deseed the avocado and slice it in half. Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min367Calories4.4gNet Carbs30.1gProtein25gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min These Keto chicken enchilada meatballs are a flavor explosion of Mexican goodness that we think you will love. Our Keto meatballs are made from ground chicken mixed with a bunch...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min241Calories1.7gNet Carbs30gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min Philly Cheesesteak Skillet is a crown favorite keto meal. This chicken substitute version now eliminates the need to modify the original recipe with a new protein. You still get juicy...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min201Calories0.9gNet Carbs4.8gProtein19.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This quick and easy blue cheese dressing is rich, creamy and perfect for adding a boost of fats and flavor to your Keto meals. Simple to prepare, this blue cheese dressing...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min405Calories4.4gNet Carbs33.1gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This chicken and broccoli stir-fry is a great one-pan recipe perfect for busy weeknight dinners. You only need 20 minutes to whip up this flavorful dish, making it the ultimate...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min241Calories6.8gNet Carbs11.4gProtein18.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min A very classic dish made into a low carb and Keto soup recipe! Keto broccoli cheese soup is just like the original except full of healthy fats, which makes this...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min262Calories5.1gNet Carbs26gProtein14.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and broccoli Keto soup is packed with detoxifying ingredients and unique flavors. This soup is...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min573Calories7.6gNet Carbs27.7gProtein47.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This ooey, gooey side dish packs in plenty of fat for when you need to round out your keto meal! Small cauliflower florets can emulate macaroni noodles, and they happen...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 263Calories2.3gNet Carbs6.3gProtein25.7gFat This quick and easy Keto Alfredo sauce is deliciously rich and creamy, prepped and ready in no time at all. This low carb sauce is rich in fats and flavor and makes a versatile addition to your favorite...