Tag: keto meal

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min95Calories0.3gNet Carbs0.4gProtein10.4gFat This sweet cinnamon mocha compound butter is part of our collection of Keto flavored butters 6 different ways. Aromatic coffee, warming cinnamon, and cocoa powder are combined with unsalted butter to create a rich and flavorsome butter, perfect for adding...

⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min301Calories2.7gNet Carbs18.1gProtein24.4gFat Keto taquitos are made with a rolled “tortilla” shell made of mozzarella cheese! Each taquito is filled with a spicy mixture of taco-flavored shredded chicken. A little extra melted cheddar cheese is added to the chicken filling for a...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min121Calories0.3gNet Carbs1.7gProtein12.8gFat This walnut and blue cheese compound butter is part of our collection of Keto flavored butters 6 different ways. This tangy and savory Keto butter is rich with blue cheese, a hint of garlic, and the crunch of walnuts. This...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 400°F (200°C). Line a baking tray...

⏱ Prep: 6h 30min🍳 Cook: 1h 20min✅ Ready: 7h 50min161Calories1.4gNet Carbs12.3gProtein11.7gFat Don’t let the recipe times scare you off! Most of the time needed for this recipe is to let ingredients “do their thing” and marinate together to develop their flavors. Skin-on chicken wings are marinated in a savory and...

⏱ Prep: 3h 11min🍳 Cook: 30 min✅ Ready: 3h 41min210Calories3.2gNet Carbs10.6gProtein17.2gFat This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min388Calories4.3gNet Carbs29.9gProtein27.3gFat You will love this quick and easy Keto meal prep dinner recipe prepared with crispy almond flour breaded chicken on top of a luscious bed of green salad leaves. The salad is topped with sweet cherry tomatoes and tart...

⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...

⏱ Prep: 10 min🍳 Cook: 8h 20min✅ Ready: 8h 30min421Calories5.4gNet Carbs37.5gProtein25.6gFat Hearty, warm, and absolutely delicious is what this Keto beef stew is. It is an easy recipe that takes 15 minutes of active cooking and prepping. The crockpot will then do its thing, and you’ll end up with a...

⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min408Calories4.8gNet Carbs31.3gProtein23.6gFat This complete Keto meal can be eaten for lunch or dinner. In fact, the whole family might like this recipe. White chicken breast strips are “breading” in a mixture of everything bagel seasoning and sesame seeds instead of traditional...