Tag: keto diet

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 400°F (200°C). Line a baking tray...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the ground almonds, erythritol, flaxseed and salt to a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat It is a bummer that legumes are not included in the keto diet, which means no hummus! Fortunately, you can make “hummus” with other vegetables like beets. I love the color beets give to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...

⏱ Prep: 3h 20min🍳 Cook: N/A✅ Ready: 3h 20min247Calories1.4gNet Carbs1.6gProtein26.4gFat Combining the flavors of chocolate, vanilla, and matcha, these fat bombs are not only delicious but also adhere to your Keto lifestyle. They offer a creamy, satisfying snack that fits seamlessly into a Low-carb diet while satisfying your sweet cravings....

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min84Calories1.8gNet Carbs2.6gProtein6.9gFat Looking for Keto spring desserts to satisfy your cravings? Try our Keto Raspberry Biscuits. Made with almond and coconut flours, these low-carb treats are bursting with flavors. Whether you're on a Keto diet or just seeking a guilt-free dessert,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who could say no to nachos? You don’t have to on the keto diet! These vegetarian nachos are made with steamed artichokes. The leaves make the perfect nacho for scooping toppings into your mouth!...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min9Calories1.1gNet Carbs0.5gProtein0.1gFat One of the healthiest foods to incorporate into your Keto diet is fermented foods, particularly Lacto-fermented foods. Here we have created a Keto ferment with only a few simple ingredients: vegetables and kosher salt. You can use any variety of...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h86Calories1.7gNet Carbs3.7gProtein7gFat A deliciously balanced pumpkin and sage filling is packed into Keto ‘fathead’ dough to make these savory Keto Fall appetizers. They’re the ideal seasonal party snack, enjoyed by the whole family whether following a Keto diet or not. Easy to...