Tag: keto diet

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.3gNet Carbs7.4gProtein14.9gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Dice the cauliflower into florets and peel the garlic. Add the florets and garlic to...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min331Calories6.2gNet Carbs15.2gProtein27.1gFat There are endless ways to prepare a potato, and some version of it is usually a staple at the holiday dinner table. Potatoes just won’t do on the Keto diet, but zucchini makes a great alternative for some potato...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1At least 4 hours before you want to bake your...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Prepare your green beans by washing them and patting them...

⏱ Prep: 8 min🍳 Cook: 50 min✅ Ready: 58 min243Calories5.8gNet Carbs4.4gProtein21.6gFat Many vintage American recipes transfer well to the Keto diet! Have you been craving grandmas orange-cranberry bread and muffins? This almost-copy-cat recipe will satisfy you. You can use regular granulated Stevia or another similar Keto sweetener in place of...

⏱ Prep: 2h🍳 Cook: 50 min✅ Ready: 2h 50min147Calories3.1gNet Carbs3.6gProtein12.7gFat Who wants cake? Nobody has to miss out on dessert, even on the Keto diet. These vanilla cake balls are dipped in chocolate, so they’re almost like a truffle. Just like a cake pop, this recipe is the perfect-sized treat...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min210Calories0.5gNet Carbs0.8gProtein23gFat This Keto butter coffee is a delicious vanilla-flavored beverage perfect for those switching to a Keto diet. It is quick and simple to make using easily accessible ingredients. This coffee is low in carbs and high in fat, making it...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a small saucepan over medium heat, add the almond...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and select two...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350F/180 C and line a baking...