Tag: keto diet

⏱ Prep: 20 min🍳 Cook: 7h✅ Ready: 7h 20min406Calories4.3gNet Carbs49.8gProtein17.3gFatPreparing meals ahead is important when following the keto diet, since most meals are very protein focused. This is why I like to use the slow cooker to cook meats, since you can “set it and forget it” even while at...

⏱ Prep: 6h 20min🍳 Cook: N/A✅ Ready: 6h 20min59Calories11.7gNet Carbs1.4gProtein0.4gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.IngredientsIngredients Create Shopping List Peach, fresh 8 medium - 2 2/3" diameter Allulose, powdered 200 g Lemon juice 1 tspIngredients Create Shopping List...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min117Calories1.9gNet Carbs1.8gProtein11.1gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 15 min Step 1 Roughly chop the salad greens. Slice the cabbage. Add the veggies...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min252Calories6.7gNet Carbs9.5gProtein19.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 45 min Step 1 Preheat your oven to 425F/210C and line a baking sheet...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min181Calories9.2gNet Carbs4.9gProtein14.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 20 min Step 1 Add the egg white to a medium bowl. Beat with...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min289Calories7.4gNet Carbs38.7gProtein10gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 30 min Step 1 Marinate your chicken for at least 30 minutes: in a large...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min16Calories4.8gNet Carbs0.1gProtein0.1gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 10 min Step 1 Pour the water into a small saucepan. Bring to a boil...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min96Calories0.4gNet Carbs0.2gProtein10.6gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 15 min Step 1 Place the softened butter into a mixing bowl along with the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min165Calories6.2gNet Carbs2.4gProtein13.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 30 min Step 1 Cut off the ends of the zucchini and eggplants, then...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min47Calories5.4gNet Carbs0.4gProtein0.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 25 min Step 1 Heat the strawberries, basil leaves, granulated Low-Carb sweetener and water...