⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min109Calories1.7gNet Carbs1gProtein11gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Wash the zucchini well and dry it. Slice the zucchini on a mandolin into thin slices, about ⅛” thickness. The best mandolin is a Japanese-style mandolin...
⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min200Calories4.3gNet Carbs5.4gProtein17.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Slice the rutabaga on both ends to make them flat. Turn the rutabaga on one of the flat ends, so it is stable. Using a sharp...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min357Calories1.9gNet Carbs19.3gProtein29.6gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs in a mixing bowl. Add the dashi broth, erythritol, soy sauce, and a pinch of salt. Whisk using chopsticks until the erythritol dissolves.Step...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min27Calories0.7gNet Carbs1.8gProtein1.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Slice the turnip with a mandolin until you get 30 slices. Lay out a clean kitchen towel and sprinkle ¼ tsp of salt. Let sit for...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min189Calories4.3gNet Carbs7.6gProtein14.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cut the green ends off the scallions and dice them thinly. Dice the chili and set half aside. Shred the cabbage finely using a mandolin or...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min444Calories2.3gNet Carbs40.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Peel and mince the ginger into small pieces. Preheat a large skillet over medium-high heat until hot. Add the oil and swirl to coat the pan....
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