jalapeño - ketodieting.co.uk

Tag: jalapeño

28th February, 2026

Keto Foil Packet Chicken Fajita

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min450Calories5.4gNet Carbs43.2gProtein27.1gFatSummer calls for fresh flavors and outdoor cooking. When you're craving a delicious meal that's both Keto-friendly and easy to prepare on the grill, foil packet chicken fajitas are the perfect choice. Packed with vibrant vegetables and seasoned chicken, this...

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28th February, 2026

Keto Mexican Grilled Chicken Skewers

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min239Calories3.9gNet Carbs19.4gProtein16.8gFatAs summer comes to a close, embrace the season with vibrant, Low-carb late summer recipes like these grilled chicken skewers. Infused with a zesty marinade and paired with colorful peppers, this dish not only highlights fresh, seasonal ingredients but also...

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28th February, 2026

Keto Halloumi Tacos

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min271Calories1.9gNet Carbs13.1gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Slice the halloumi lengthwise into 4 even-sized strips. Heat a dry skillet over a medium/high heat. Add the halloumi to the pan and cook until browned...

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28th February, 2026

Keto Jalapeño Cheese Dip

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min489Calories4.4gNet Carbs8.9gProtein48.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Add the grated cheddar, 1/4 cup of the grated parmesan, mayonnaise and cream cheese to a mixing bowl. Mix...

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28th February, 2026

Keto Jalapeño and Avocado Salsa

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min81Calories1.5gNet Carbs0.6gProtein7.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely dice the cucumber, red onion, tomato and avocado. Roughly chop the sliced jalapeños. Add all the prepared vegetables to a small mixing bowl and toss to...

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28th February, 2026

Keto Mexican Zucchini and Bell Pepper Gratin

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min172Calories4.9gNet Carbs7.9gProtein13.3gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the ends off the zucchini and discard. Slice the zucchini into 1/4 inch thick discs. Slice the bell...

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28th February, 2026

Low Carb Tuna and Jalapeño Salad

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min328Calories5.8gNet Carbs15.5gProtein25.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with the lemon zest, garlic powder, a tablespoon of olive oil, and a good pinch of salt and...

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28th February, 2026

Keto Broccoli and Jalapeño Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min87Calories3gNet Carbs1.4gProtein6.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the broccoli into small bite-sized florets. Thinly slice the cabbage, finely dice the cucumber, onion, and avocado. Add to a large salad/serving bowl. Roughly chop the...

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28th February, 2026

Low Carb Mexican Vegetable Soup

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min274Calories8.1gNet Carbs9.2gProtein22.1gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Dice the onion and crush the garlic. Heat the olive oil in a large saucepan over a low/medium heat. Add the onion and garlic and sweat...

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28th February, 2026

Low Carb Baja Shrimp Salad

⏱ Prep: 25 min🍳 Cook: 12 min✅ Ready: 37 min404Calories6gNet Carbs29.5gProtein28.3gFat⏱ Prep: 25 min🔥 Cook: 12 min⏰ Ready: 37 min This Baja shrimp How to Make ItStep 1Cut and wash romaine lettuce. Remove the membranes and seeds of the jalapeno and dice. Dice the cucumber and avocado. Set in the...

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