Tag: Italian

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min620Calories4.2gNet Carbs55gProtein40.1gFat This low carb paleo ground beef recipe makes the best meatloaf. The secret ingredient is fresh-made bacon bits that are mixed right into the ground beef. With the right layer of seasonings and the perfect tomato sauce brushed on...

⏱ Prep: 19 min🍳 Cook: 45 min✅ Ready: 1h 4min516Calories2.3gNet Carbs35.8gProtein40.7gFat These highly seasoned meatballs are very nostalgic of your classic Thanksgiving dinner. The meatballs themselves are filled with ingredients you’d find in a stuffing, like walnuts and mushrooms. In the end, everything is coated in a thickened garlic gravy...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min395Calories2.7gNet Carbs53.8gProtein16.8gFat Cooking for one? This chicken and vegetable medley dish has a few steps that require your attention in the kitchen, but the flavor profile is simple and comforting. A handful of seasoning and a hint of fresh lemon keep...

⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min90Calories2gNet Carbs2.8gProtein7.1gFat This Vegan Keto BBQ recipe is perfect for anyone who is worried about feeling left out at the Summer barbecue party! The meatballs are made with zucchini, walnuts, and ground flax seeds. Once baked, the meatballs are crisp on...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min642Calories5.6gNet Carbs22.2gProtein59.3gFat With this low carb dinner recipe, you can have your main meal ready in 30 minutes or less! You could also use this Keto Italian recipe for meal prepping and make it in batches. To start, Italian sausage is...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min264Calories3.1gNet Carbs1.9gProtein27.3gFat Even if you’re a vegetarian or vegan on the Keto diet, you can still enjoy a juicy “steak”! Portobello mushroom cap steaks, that is. It really all comes down to the cooking process and how you season the mushroom...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...

⏱ Prep: 4h 20min🍳 Cook: 35 min✅ Ready: 4h 55min407Calories6.6gNet Carbs22.7gProtein32.1gFat Choose this Keto pizza recipe the next time you want to share the fun with your kids or a group of people! Hand-pressing fresh pizza dough into a sheet pan is easy work anybody can do. It’s even more...

⏱ Prep: 10 min🍳 Cook: 6h 30min✅ Ready: 6h 40min520Calories3.2gNet Carbs45.6gProtein34.3gFat Now more than ever, it’s important all people prioritize their health for the sake of themselves and their communities. Before you start catching flu or allergy symptoms, you should boost your immunity. Make this Keto immune boosting soup recipe...

320Calories2.6gNet Carbs21.5gProtein23.2gFat Need a new, easy dinner idea? This Keto Italian recipe makes the perfect casserole with just a few components but lots of flavor. The base of the casserole is made with cubes of Keto bread soaked in tomato sauce and coated in spices. Just add cooked Italian sausage...