Tag: Italian

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min112Calories1.9gNet Carbs5.6gProtein9gFat These Keto Arancini Balls are made by sauteeing cauliflower rice in a mixture of garlic and diced onions. The 'rice' is then combined with parmesan cheese and shredded mozzarella to hold everything together and make it extra flavorful. A...

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min454Calories5.5gNet Carbs22.5gProtein38.2gFat How to Make It Step 1Add the almond meal to a bowl along with the Parmesan, garlic powder, Italian seasoning, salt and pepper. Stir well to combine. Step 2Slice the mozzarella into thick strips or wedges about 3/4 of...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min293Calories4.3gNet Carbs15.4gProtein23.8gFat Leave the frozen bag of pizza rolls at the grocery store! These gourmet pizza puff snacks are tender, buttery, and oozing with gooey cheese. Brushed with a topping of Italian spices and butter, you’ve taken your snacking to the...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min97Calories1.5gNet Carbs2.3gProtein9.2gFat These savory fat bombs are inspired by a classic Alfredo sauce, rich with creamy cheese and Italian herbs. The ultimate keto snack, they just melt in the mouth! How to Make It Step 1Allow the butter to become soft enough...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min106Calories1.8gNet Carbs2.8gProtein9.8gFat These savory fat bombs are all the flavor of pizza in one melt in the mouth morsel! How to Make It Step 1Allow the butter to become soft enough to mash and add to a mixing bowl with the cream...

102Calories1.5gNet Carbs6.8gProtein8gFat We love our Keto Herbed Focaccia, made using a fathead-style dough. Shredded mozzarella cheese, cream cheese, and coconut flour are melted together to form a dough. The dough is spread onto a baking sheet into a rectangle shape and then baked until nicely golden and puffy. While the...

⏱ Prep: 4h 25min🍳 Cook: 15 min✅ Ready: 4h 40min273Calories2.9gNet Carbs3.1gProtein27gFat This ice cream has such a nice tartness from Italian mascarpone cheese and fresh strawberries. The star of this ice cream is the fresh strawberry sauce that is deliciously swirled into the ice cream base before freezing. How to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What makes this side salad inspired by Italian cuisine? Loads of olive oil, a splash of white wine vinegar, Italian seasonings and spices, and the freshest mozzarella you can get your hands on. This...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....