⏱ Prep: 6h 25min🍳 Cook: 3h✅ Ready: 9h 25min490Calories4.9gNet Carbs30.4gProtein38gFat Make this smoking-hot meal in your oven during the winter, and transition it to your grill in the summer! Pork ribs are rubbed down in a blend of pantry spices and marinated overnight. Before the ribs actually go into your...
Read More⏱ Prep: 15 min🍳 Cook: 1h 43min✅ Ready: 1h 58min639Calories8gNet Carbs62.5gProtein38.7gFat Fresh mushrooms, bright green onion, and aromatic garlic are all roasted in olive oil before being pureed with toasted walnuts for this sophisticated and fragrant chicken stuffing. The chicken itself is only lightly seasoned to allow the puree flavors...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min603Calories8.7gNet Carbs38.6gProtein45.2gFat These fantastic vegetarian ravioli are among the best Low-Carb Italian dinners you can prepare in no time. We used provolone cheese as the ''pasta'' and filled them with a wonderful combination of mushrooms and artichoke hearts. You can use...
Read More⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min195Calories4.1gNet Carbs9.4gProtein15.7gFat Chop the ingredients up in the morning and have it ready to pull from your refrigerator at dinner time! This side dish also makes an excellent snack and can fit into your meal planning easily. How to Make It Step...
Read More⏱ Prep: 25 min🍳 Cook: 1h 40min✅ Ready: 2h 5min296Calories0.9gNet Carbs4.4gProtein30gFat Not to be confused with the turkey brand, this butter ball stuffing will make any turkey taste moist and savory. You can make this Keto stuffing recipe for actually stuffing your turkey or as a separate side dish. Instructions...
Read More⏱ Prep: 8 min🍳 Cook: 1h 2min✅ Ready: 1h 10min603Calories8.6gNet Carbs33.3gProtein48.5gFat Do you like mac and cheese? Cheesy broccoli? Potatoes Au Gratin? If you like the theme you see here, you’ll love this cheesy mushroom casserole. This Keto side dish can be enjoyed at any time of year, but it’s...
Read More⏱ Prep: 12h 30min🍳 Cook: 37 min✅ Ready: 13h 7min496Calories5.8gNet Carbs23.6gProtein42gFat Butter braids are super rich, tender, and easy to get carried away with when eating! This recipe can be a side dish or a snack. The dough is similar to a fathead dough recipe, so your fat macros stay...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1At least 4 hours before you want to bake your...
Read More⏱ Prep: 28 min🍳 Cook: 45 min✅ Ready: 1h 13min170Calories2.5gNet Carbs3.8gProtein16.3gFat This au gratin recipe makes a huge batch, but trust that you will want every last bite of it! Yellow and green squash is layered and totally submerged in a classic bechamel sauce that has been amped up with...
Read More⏱ Prep: 13h 15min🍳 Cook: 10 min✅ Ready: 13h 25min387Calories8.1gNet Carbs7.3gProtein36.5gFat Spumoni ice cream is an Italian style of ice cream made with layers including fruits and nuts. Commonly, it’s made with chocolate, strawberry, and pistachio ice creams. This Keto Italian recipe tastes just like real spumoni ice cream, plus...
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