Tag: Italian

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min109Calories2gNet Carbs5gProtein8.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 350 degrees. Dice the mushrooms and THAWED green beans, and arrange the pieces in a 6-ct muffin tin lined with pan spray.Step...

⏱ Prep: 9 min🍳 Cook: 16 min✅ Ready: 25 min625Calories3.1gNet Carbs39.8gProtein51gFat⏱ Prep: 9 min🔥 Cook: 16 min⏰ Ready: 25 min How to Make ItStep 1Start by melting butter in a pan over low heat. Roughly chop your mushrooms and toss them in the butter. Place a lid on pan and...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min132Calories2.2gNet Carbs8.8gProtein9.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1In a medium-sized mixing bowl, add the ground beef and ground Italian pork sausage. Add the salt and pepper. Mix well using your hands to incorporate...

⏱ Prep: 7 min🍳 Cook: 4h✅ Ready: 4h 7min138Calories1.5gNet Carbs23.6gProtein4.1gFat⏱ Prep: 7 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 7 minStep 1Prepare the chicken by patting whole chicken breasts dry with a paper towel. Cut the chicken breast into 1-2-bite pieces...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min459Calories5.4gNet Carbs26gProtein36.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Dice the onion, pepper, and zucchini, and slice the mushrooms. Heat a large, deep skillet over medium heat. Brown the meat and drain off any grease,...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 391Calories4.7gNet Carbs31.9gProtein26.9gFat How to Make ItStep 1Chop your sirloin tip, mince your garlic, and dice your mushrooms. Combine these ingredients in a bowl with the salt, pepper, and worcestershire.Step 2Melt the butter in a pan the size of your omelette...

⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min 275Calories3.8gNet Carbs25.5gProtein17gFat How to Make ItStep 1Start the rice by tossing your cauliflower rice with the first amounts of salt and pepper, the garlic powder, and oregano. Heat in a pan over medium heat until the rice becomes a toasty...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min275Calories7.7gNet Carbs21.3gProtein18.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Meanwhile, melt the butter and pour it into a large mixing bowl. Then, whisk the garlic, gochujang, honey, vinegar, and...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min308Calories3.1gNet Carbs9.6gProtein27.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a bowl, combine chopped THAWED broccoli, cremini mushroom, avocado, and drained tuna. Gently fold these ingredients with all remaining ingredients to make the salad. Serve immediately...

⏱ Prep: 17 min🍳 Cook: N/A✅ Ready: 17 min333Calories1.9gNet Carbs14.8gProtein29.1gFat⏱ Prep: 17 min🔥 Cook: 0 min⏰ Ready: 17 min How to Make ItStep 1Whisk together the mayo, olive oil, lemon juice, and garlic. Set this aside for later in the recipe.Step 2Use a vegetable peeler to peel wide and flat...