⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min252Calories8.1gNet Carbs31.1gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Finely dice the onion and crush the garlic. Melt the coconut oil in a saucepan over a low/medium heat. Add the onion and garlic and sweat...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min332Calories2.1gNet Carbs2.2gProtein35.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto Indian-inspired coffee is rich in fats and warming aromatic spices. Once prepared, the coffee is topped with a helping of whipped heavy cream to serve. This makes a great...
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min406Calories4.9gNet Carbs24.4gProtein31.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min If you love cheese, you will love our Keto naan bread recipe with melted garlic butter! Mozzarella and cream cheese are melted together. To that mixture, egg white is added...
⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min361Calories5gNet Carbs20.3gProtein27.8gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min This quick and easy keto take on saag paneer is fragrant and aromatic with spices and soft paneer cheese. If you cannot find paneer cheese in your grocery store this...
Read More⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min 500Calories8.4gNet Carbs37.7gProtein31.9gFat The Indian spices in the dish lend itself so well to fatty, delicious salmon. This meal would also be a great one to meal prep! The salmon is baked in the oven, which gives you time to prepare...
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