Tag: Indian

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These lamb chops are coated in a tomato based spiced marinade and griddled until caramelized on the outside and tender in the center. Perfect served with cauliflower rice or spicy green beans! How to...

⏱ Prep: 10 min🍳 Cook: 1h 10min✅ Ready: 1h 20min274Calories4.7gNet Carbs31.2gProtein14.6gFat This Keto Indian lamb stew is simple yet flavorful. It is made with simple-to-source ingredients like tomatoes, onions, and a combination of authentic Indian spices. This Keto lamb stew is rich and hearty and makes the perfect dish to...

⏱ Prep: 6 min🍳 Cook: 58 min✅ Ready: 1h 4min338Calories5.3gNet Carbs25.4gProtein22.7gFatThese deliciously rich and creamy butter chicken thighs are packed with aromatic spices in a curried tomato sauce. This is a simple to prepare curry that is slow cooked on the stove until the chicken is tender and the sauce...

⏱ Prep: 15 min🍳 Cook: 7h✅ Ready: 7h 15min767Calories9.3gNet Carbs107.7gProtein29.3gFatSlow-cooker meals are great for planning ahead, especially while on a low-carb diet which involves a lot of protein. This meal is one of my favorites because I love Indian food. This is a mild version, but feel free to add...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min159Calories4.8gNet Carbs4.3gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Add the coconut flour, ground flaxseed, cilantro, salt, turmeric, garlic powder, xanthan gum and desiccated coconut to a large mixing bowl. Mix together well until fully...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min164Calories1.5gNet Carbs27.4gProtein5.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Combine the ingredients to make the yogurt marinade for the drumsticks. Combine the full-fat yogurt, garam masala, cumin, coriander, turmeric, curry powder, grated garlic clove, and...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min72Calories4.8gNet Carbs1.6gProtein5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Roughly chop the cabbage and red onion into bite-sized chunks. Arrange the onion and cabbage across a shallow oven...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min289Calories4.6gNet Carbs8.4gProtein25.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Make the curry-spiced coating for the snow peas first. Use your hands to crush sliced almonds into pieces. You want a mix of large and small...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min268Calories6.9gNet Carbs19.1gProtein15.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a large nonstick skillet over medium-high heat. Once hot, add the ghee and allow it to melt in the pan. Once the fat is hot,...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min546Calories7.1gNet Carbs24.2gProtein46.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Cube the paneer into ¾” x ¾” pieces. Toss them in a bowl with 2 tbsp avocado oil, 1 tsp turmeric powder, ½ tsp cayenne, and...