Tag: ice cream

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min274Calories2.7gNet Carbs19.2gProtein20gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C. Generously spray a muffin tray with olive oil and roughly chop the spinach. To a bowl, add the chopped spinach, feta...

⏱ Prep: 4h 20min🍳 Cook: 10 min✅ Ready: 4h 30min161Calories1gNet Carbs1.2gProtein17.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 30 minStep 1Start by finely chopping the pecans and set aside. To a pan over medium-low heat, add the butter and...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min158Calories2gNet Carbs13.3gProtein9.9gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Combine the ground pork, diced onion, diced carrot, minced garlic, chopped scallions, soy sauce, salt and pepper to a medium sized mixing bowl. The meatballs should...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min212Calories2.8gNet Carbs2.3gProtein18gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Place the ripe avocado, milk, sweetener, lime juice, and vanilla extract in a blender.Step 2Blend until very smooth. You may have to use a blender plunger to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min198Calories2.2gNet Carbs4.8gProtein18.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C (350F) and line a 6-hole muffin tray with paper liners. In a medium bowl, whisk together the eggs, heavy cream, and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min25Calories2.2gNet Carbs0.3gProtein1.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1The night before or several days before, remove ripened bananas from their peels and place them into a gallon sized freezer bag. Freeze them until solid, which...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories0.6gNet Carbs0.6gProtein4.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To a microwave-safe bowl, add the chocolate chips and coconut oil. Microwave on high for 30 seconds until the coconut oil is completely melted and the chocolate...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min206Calories5.5gNet Carbs4.4gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 300F/145C. Thinly slice the peaches and transfer to a cast iron skillet. Sprinkle 1 tbsp of sweetener and toss.Step 2To a bowl,...

⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min203Calories2.4gNet Carbs1.6gProtein17.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 4 h 15 minStep 1To a bowl, add the almond milk, heavy cream, 2 tbsp caramel sauce, allulose, salt, and vanilla extract. Whisk until...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min150Calories4.5gNet Carbs2.4gProtein11gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Line a plate or baking sheet with parchment paper, then rinse and pat dry the blueberries. To a medium-sized...