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Tag: high protein

28th February, 2026

Keto High Protein Chicken Enchilada Roll-Ups

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min 458 Calories 5.5g Net Carbs 51.3g Protein 23.4g Fat In the realm of high-protein, Low-Carb recipes, these Keto high-protein chicken enchilada roll-ups stand as a delicious testament to the idea that a healthy diet doesn't have to be dull. These...

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28th February, 2026

Low GI Keto Sheet Pan Greek Chicken

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min382Calories5.3gNet Carbs29.6gProtein25.7gFat This sheet pan Greek chicken recipe is one of the easiest Low-GI High Protein recipes you’ll come across. The all-in-one meal is loaded with roasted veggies, tender chicken thighs, spices, and feta cheese. The sweetness of the bell pepper...

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28th February, 2026

Moderate Carb Breakfast Hash

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min697Calories45gNet Carbs36.5gProtein38.2gFat If you are on the Paleo diet, or carb cycling, you will love this moderate carb and high protein breakfast that is easy to pull together. You will also love that it can be cooked in the same pot...

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28th February, 2026

Keto Soul Bread

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min200Calories2gNet Carbs10.5gProtein16.9gFat This is a classic Keto Soul Bread made with cream cheese, heavy cream, olive oil, and whey protein isolate. If you are trying to gain muscle or lose weight, this bread will help you to hit your macro targets...

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28th February, 2026

Keto Homemade Beef Jerky

⏱ Prep: 1h 15min🍳 Cook: 2h 30min✅ Ready: 3h 45min246Calories1.1gNet Carbs34gProtein10.2gFat Our easy Keto beef jerky is coated in a sweet and smoky marinade before being oven baked low and slow until deliciously chewy. This Keto jerky makes an excellent high protein snack, perfect to enjoy on the go or...

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28th February, 2026

Creamy Keto High Protein Pesto Chicken

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min538Calories4gNet Carbs45.7gProtein34.5gFat This is one of the best Keto summer main dish recipes you can enjoy with your family! Our creamy pesto chicken is a super delicious and filling lunch or dinner you can enjoy during warm summer days. It pairs...

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28th February, 2026

High Protein Ground Beef Casserole

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and chop the onion. Heat the olive oil in...

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28th February, 2026

Keto High Protein Vegetarian Halloumi Skewers

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min585Calories3.5gNet Carbs30.6gProtein48.4gFatIf you're on the hunt for a scrumptious and high-protein Keto recipe, you've just struck gold with our Keto halloumi skewers. Packed with flavors and low in carbs, these skewers are perfect for those following high-protein Keto diets.How to Make...

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28th February, 2026

High Protein Ginger Latte

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min83Calories1.8gNet Carbs13.4gProtein2gFatThis High-Protein ginger latte is a delightful blend of warmth, festive flavor, and nourishment, making it the perfect addition to your collection of High-Protein Low-Carb hot drinks. Infused with sugar-free gingerbread syrup and a hint of cinnamon, this drink offers...

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28th February, 2026

Low-Carb High Protein Lasagna Soup

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min440Calories6gNet Carbs33.7gProtein30.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Lasagna is a beloved Italian classic, but it's not exactly Keto-friendly with its layers of pasta. However, that doesn't mean you have to say goodbye to its rich, comforting flavors....

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