Tag: herbs

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min351Calories0.2gNet Carbs18.8gProtein29.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These lamb koftas are simple yet delicious, packed with Middle Eastern flavors from dried spices and fresh herbs.Although these koftas have been pan fried they would work just as well...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min137Calories4gNet Carbs13gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These tasty sheet pan shrimp are loaded with fajita spices and low carb veggies. This is a great option to build upon for How to Make ItStep 1Preheat the oven...

⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min 468Calories1.7gNet Carbs34.6gProtein34.9gFat Eggs are great for How to Make ItStep 1In a medium bowl, whisk together the eggs until fully incorporated.Step 2Heat a small saute pan until hot over medium-high heat, add 1 t butter. Add in the smoked salmon...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min326Calories5.4gNet Carbs3.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min The cucumber and avocado in this smoothie make it taste so fresh! We love how refreshing it is, making it perfect for warm days! Feel free to add as much liquid...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min171Calories4.1gNet Carbs11.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Pasta Puttanesca is a highly regarded dish that is hard to hate. This recipe turns the classic pasta into a yummy soup that has a much lower carb count! With...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min307Calories2.1gNet Carbs20.1gProtein23.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Make this highly rated best Keto omelet for your next How to Make ItStep 1Whisk together the eggs in a small bowl. Chop and add only half of the fresh...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min233Calories3.8gNet Carbs18.3gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Yes, crab cakes CAN be ketogenic! By staying light on the mixed in condiments, and going How to Make ItStep 1In a bowl, combine all the ingredients except for the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min175Calories1gNet Carbs0.6gProtein18.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Store-bought Ranch dressing usually has added sugars, but it is very simple to make at home from scratch. A super-easy way to mix up Keto and Low Carb meals is to...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min487Calories4.5gNet Carbs40.4gProtein32.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min This is a weeknight staple! It’s a simple recipe with only a few ingredients, but the garlic and olive oil help round out the dish very well. You can also...