⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min353Calories3.4gNet Carbs33.2gProtein21.8gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These mildly spiced and aromatic ground beef cups have all the flavor of a classic shawarma and are topped with a creamy tahini dressing.2 lettuce cups make for a deliciously...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min295Calories0.6gNet Carbs1.8gProtein31.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min I love making green goddess dressing with avocado because it adds so many healthy fats and is a great way to incorporate fats into your diet. The key to this How...
Read More⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min64Calories1.8gNet Carbs0.8gProtein5.8gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min These keto green beans are sautéed with butter and garlic until tender, then tossed with aromatic fresh herbs. These would make a great side to accompany roasted chicken or pork...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min429Calories2.3gNet Carbs30.2gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min This curry-inspired recipe is filled with tender eggplant, zucchini, and golden brown ground turkey. All the ingredients are flavored with a mix of spices, like curry and tarragon, and soaking...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min285Calories6.6gNet Carbs16.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min This aromatic keto risotto is loaded with smokey chorizo, aromatic herbs and spices and fluffy cauliflower rice.This makes a great dinner option served with a green How to Make ItStep...
Read More⏱ Prep: 2 min🍳 Cook: 23 min✅ Ready: 25 min407Calories4.5gNet Carbs41.8gProtein23.9gFat⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min This is the perfect meal for two! Juicy sirloin is sliced and laid over a bed of broccoli in a marinara-based sauce. To top it all off, goat cheese is...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min197Calories4.2gNet Carbs12.7gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min There’s something satisfying and calming about a deeply yellow bowl of soup. The Thai influences in this shrimp curry soup recipe combine sweet and spicy, and the pops of color...
Read More⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min415Calories3.7gNet Carbs30.3gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min This simple pork dish is seasoned with aromatic herbs and spices and combined with tender bacon and juicy bell peppers.This makes a great How to Make ItStep 1Heat the olive...
⏱ Prep: 10 min🍳 Cook: 19 min✅ Ready: 29 min28Calories0.4gNet Carbs1.9gProtein1.9gFat⏱ Prep: 10 min🔥 Cook: 19 min⏰ Ready: 29 min You will love these easy and quick popovers with cheddar and thyme flavors. You can substitute the cheese or herbs for any other kinds. The flavor possibilities are endless. Great...
Read More⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min 432Calories0.9gNet Carbs53.3gProtein23.2gFat For a simple weeknight dinner that you want to pop in the oven and forget about, this dish is perfect! Four chicken breasts are smothered in a creamy topping that’s strongly flavored with fresh basil, parsley, and rosemary....
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