⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min308Calories9.5gNet Carbs13.2gProtein23.9gFat In the realm of easy lunches, the roasted feta soup emerges as a comforting and flavorful option, perfect for those seeking a Low-Carb soup that satisfies both the palate and dietary preferences. Combining the earthiness of pumpkin, the cruciferous goodness...
Read More⏱ Prep: 15 min🍳 Cook: 2h 10min✅ Ready: 2h 25min724Calories10.1gNet Carbs69.5gProtein37.5gFat Braising is my favorite cooking method especially for tough cuts of meat. Pork shoulder is perfect for this dish and works well for Low Carb and Keto diets. This is an easy way to cook pork shoulder with tons...
Read More⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min626Calories12.3gNet Carbs38.1gProtein44.8gFat We love this high-fat Moderate Carb Paleo recipe that is perfect for a simple weeknight meal. Tender cubes of wagyu beef are cooked in an Instant Pot with lots of onions and coconut aminos. These simple flavors bring a...
Read More⏱ Prep: 15 min🍳 Cook: 8h 25min✅ Ready: 8h 40min258Calories1gNet Carbs30.1gProtein14gFat Don’t let the name leave you with the impression that this Keto turkey recipe will taste anything less than Thanksgiving-worthy. There are many reasons to make a Thanksgiving alternative to a 10-20lb bird that will take up all your...
Read More⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min781Calories0.1gNet Carbs111.8gProtein32.5gFat Our whole turkey recipe is the best Keto turkey recipe for the holidays! To make this the best Keto whole turkey, we have brined the turkey overnight in a mixture of salt, water, fresh garlic, black peppercorns, and fresh rosemary....
Read More⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min1044Calories9gNet Carbs111.6gProtein58gFat The secret to moist, flavorful turkey meat is to brine it! It only takes little planning ahead. The night before, make the brine solution made up of water, salt, and spices. Place the turkey into the brine and allow...
Read More⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min388Calories20.1gNet Carbs36.8gProtein16gFat This Salisbury steak casserole is a healthy meal that tastes like a guilty pleasure. Loaded with ground beef, mushroom, onions, potatoes, and condiments, this recipe makes for a tasty, satiating, and nourishing main dish. It is a huge crowd-pleaser...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min112Calories0.9gNet Carbs11.7gProtein6.5gFat The ultimate pork carnitas recipe is one where you can place it in an Instant Pot and forget about it until dinner time. Deliciously tender, cumin-scented pork shoulder is layered into corn tortillas or Keto tortillas, topped with pico de...
Read More⏱ Prep: 5 min🍳 Cook: 5h✅ Ready: 5h 5min527Calories1.7gNet Carbs30.8gProtein43.2gFat These deliciously aromatic lamb chops are slow cooked until tender with Moroccan spices, garlic and onion. How to Make It Step 1Slice the onion and peel the garlic. Add both to the base of a slow cooker. Step 2Sit the...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This mushroom pate is made of a mix of cremini and heavenly porcini mushrooms. A fragrant flavoring of garlic and marjoram really brings all the flavors together! Impress your friends or enjoy this tasty...
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