⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min370Calories3.6gNet Carbs22.1gProtein28.4gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Whisk together the eggs, cream, salt, and pepper in a bowl. Heat a medium-sized skillet on medium-low heat. You may apply pan spray if needed.Step 2Pour...
Read More⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min229Calories4.1gNet Carbs7.6gProtein20.2gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min These super rich and cheesy green beans are baked with tangy cheddar, parmesan and heavy cream until golden and bubbling.These make for an excellent side to roast with meats or...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min567Calories4.6gNet Carbs49.8gProtein38.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min There are endless different ways to enjoy a potato. One of the most popular styles is hasselback, but we’ve turned this style into a low carb option: hasselback chicken breasts!...
Read More⏱ Prep: 14 min🍳 Cook: 13 min✅ Ready: 27 min150Calories3.7gNet Carbs2.5gProtein13.9gFat⏱ Prep: 14 min🔥 Cook: 13 min⏰ Ready: 27 min This velvety smooth asparagus soup is rich and warming – perfect for fall.The soup is perfect served on its own, or with a slice of low carb keto bread smothered...
Read More⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min80Calories0.9gNet Carbs1.8gProtein7.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min When you get a craving for raw cookie dough, look no further! This dough is soft and vanilla flavored with delicious crunchy chocolate chips inside. They are quick to pull together...
⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min128Calories1.5gNet Carbs2gProtein12.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min I love, love, love cookies and cream! You can make a cookie crumb with almond flour and cacao powder, which is so delicious! I love how chocolatey and slightly salty...
⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...
Read More⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min605Calories4.3gNet Carbs36.3gProtein48.5gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These stove top chicken thighs are crisp and golden and served with a creamy artichoke and Parmesan sauce.This makes for a great dinner served with a simple How to Make...
Read More⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min324Calories5.3gNet Carbs30.4gProtein20.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min A hearty bowl of beef stroganoff makes for the perfect comfort food for How to Make ItStep 1If necessary, chop the sirloin into bite-sized pieces. Heat a skillet to medium...
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