⏱ Prep: 3 min🍳 Cook: 20 min✅ Ready: 23 min400Calories0.8gNet Carbs28.7gProtein30.6gFat⏱ Prep: 3 min🔥 Cook: 20 min⏰ Ready: 23 min This simple weeknight skillet dinner requires no added salt because the pork and gravy offers just the right amount of salty flavor. A rich pan gravy balances out the flavors....
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min752Calories5.8gNet Carbs31.1gProtein61.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Nothing beats this classic! The dough is like the real deal and has a great cheese flavor which goes perfectly with the sausages! I love it! The dough is very...
Read More⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min826Calories1.8gNet Carbs63.5gProtein61.5gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.Perfect served with steamed vegetables or keto fries! How...
Read More⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min341Calories3.8gNet Carbs10gProtein31.9gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min Nothing can beat a classic spinach and artichoke dip. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories0.8gNet Carbs0.8gProtein24.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min A twist on the classic bulletproof coffee! The ‘white chocolate’ part is thanks to creamy cocoa butter which adds a subtle chocolate flavor to your morning coffee. Simply add all ingredients...
Read More⏱ Prep: 4 min🍳 Cook: 16 min✅ Ready: 20 min170Calories3.9gNet Carbs4.9gProtein14.6gFat⏱ Prep: 4 min🔥 Cook: 16 min⏰ Ready: 20 min This simple side is packed with texture and flavor from tender cabbage, earthy mushrooms and salty bacon - combined in a rich and creamy stock.This is a great side for...
Read More⏱ Prep: 8 min🍳 Cook: 23 min✅ Ready: 31 min238Calories2.3gNet Carbs7.3gProtein22.4gFat⏱ Prep: 8 min🔥 Cook: 23 min⏰ Ready: 31 min This rich spinach bake is combined with oozy mozzarella, tangy cheddar, heavy cream, salty Parmesan and baked until bubbling and golden.This makes a great side to roasted meats, perfect to...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min103Calories1.9gNet Carbs0.8gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This pink fruity drink is such a delicious treat! It almost tastes like a How to Make ItStep 1Steep your passion fruit tea bag in an 8 oz of warm water...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min394Calories5.2gNet Carbs6.1gProtein37.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min If you are a fan of chocolate mousse and chocolate cheesecake, then you will LOVE this Keto chocolate cheesecake mousse. This Keto chocolate mousse is light, rich, and creamy with...
⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min705Calories6.4gNet Carbs22.5gProtein66.1gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Kale and spinach are wonder-vegetables. They are both high in protein and dense in many nutrients your body needs. These dark, leafy greens are also very low in carbohydrates, making...
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