⏱ Prep: 5 min🍳 Cook: 28 min✅ Ready: 33 min214Calories6.7gNet Carbs9.4gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 28 min⏰ Ready: 33 min This low carb gratin is packed with tender cabbage, crispy bacon and a creamy cheese sauce, baked until oozy and golden.This makes for a great accompaniment to a Sunday roast...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min103Calories1.3gNet Carbs1.5gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce.These make a great side to pork or chicken, perfect for Sunday How to Make...
⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min311Calories5.3gNet Carbs26.1gProtein20.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Indulging in a delicious and satisfying Keto diet doesn't have to break the bank, especially when you have low-budget Keto recipes like this tuna casserole in your repertoire. With its...
Read More⏱ Prep: 2 min🍳 Cook: 32 min✅ Ready: 34 min298Calories4.3gNet Carbs33.4gProtein15.6gFat⏱ Prep: 2 min🔥 Cook: 32 min⏰ Ready: 34 min This delicious soup is perfect for cold nights or afternoons, and it comes together in under an hour. In the soup is chicken and mushrooms for protein and nutrients. The...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min298Calories4gNet Carbs9.1gProtein25.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min Crepes are a classic French How to Make ItStep 1Add the heavy cream and 1 tsp vanilla to a saucepan over medium heat. Whisk until it reaches a low simmer....
⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min425Calories5gNet Carbs4.4gProtein43.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This deliciously rich and creamy mascarpone mousse is flavored with coffee, cocoa powder and fluffy whipped cream.This makes a decadent How to Make ItStep 1Set the coffee to one side to...
Read More⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min610Calories3.2gNet Carbs35.1gProtein50gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Charred strips of steak are drenched in a scratch-made queso sauce and paired with fresh avocado for healthy fats. You can enjoy this How to Make ItStep 1Season your steak...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h452Calories4.9gNet Carbs32.8gProtein33gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min Start your day right with this easy protein-packed How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat your oven to 350 F/180 C and line a casserole dish with baking...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min240Calories3.9gNet Carbs4.5gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto peanut butter chocolate mousse has got the perfect combination of ingredients. This indulgent, creamy mousse is flavored with cocoa powder, a hit of vanilla, and sticky peanut butter. It...
Read More⏱ Prep: 7 min🍳 Cook: 1 min✅ Ready: 8 min144Calories3.1gNet Carbs4.9gProtein12.1gFat⏱ Prep: 7 min🔥 Cook: 1 min⏰ Ready: 8 min Grits are typically paired with How to Make ItStep 1If you need to cook your cauliflower, simply boil in water until tender. If you are using frozen cauliflower, you can...
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