Tag: heavy cream

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min565Calories6.3gNet Carbs14.5gProtein53.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Blend the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together with a stick...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min213Calories10.3gNet Carbs8.1gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Start by whipping the heavy cream until stiff peaks. If making hot chocolate for one, you will need to whisk the heavy cream by hand because...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min103Calories0.8gNet Carbs0.6gProtein11gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Add the cream and salt to a mixer with a whip attachment. Whip the ingredients until the cream separates into liquids and solids. This can take around...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min214Calories2.1gNet Carbs0.2gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Brew a nice strong cup of coffee either with an espresso maker, French press, or traditional coffee maker. If using a conventional coffee maker, add an extra...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min303Calories5.4gNet Carbs10.3gProtein26.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 375 F/190 C and lightly grease a casserole dish. Slice the squash into ¼ inch (1/2 cm) slices and transfer them to...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min141Calories2.4gNet Carbs1.3gProtein14.6gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Cut the strawberries into quarters. To a bowl, add the cream cheese and beat until soft. Add the heavy cream, vanilla extract, and powdered allulose. Whip using...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min29Calories0.3gNet Carbs0.4gProtein2.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the heavy cream and almond milk to a saucepan over medium heat. Bring the mixture to a boil, while occasionally whisking. Take it off the...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min1239Calories13.8gNet Carbs83.7gProtein95gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Cut a head of cauliflower into chunky pieces (not florets), and place the pieces in the bottom of a large pot. Fill the pot with water...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min194Calories4gNet Carbs6.3gProtein16.8gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Remove the flesh from the avocado and place it in a food processor with the cocoa powder, Swerve, melted chocolate...