Tag: heavy cream

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min109Calories1.3gNet Carbs1.7gProtein11gFat These cute little meringue nests have all the crunch and flavor of a classic meringue, but without the sugar. With a filling of sweetened whipped cream, these make great desserts for guests, simply top with berries of your choice....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This breakfast casserole dish is spicy, cheesy, and delicious! Layers of roasted poblano peppers are filled with cream cheese, a spicy egg filling, and gooey shredded cheese. You can enjoy the casserole with your...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...

⏱ Prep: 4h 25min🍳 Cook: 40 min✅ Ready: 5h 5min842Calories10gNet Carbs64.5gProtein58.8gFat If you saw the chicken and waffles from brunch restaurants as towering and intimidating, you’ll appreciate this manageable and scrumptious full Keto brunch recipe for larger morning meals or intermittent fasting. Instead of a waffles made with flour, you’ll...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min982Calories5.5gNet Carbs97.1gProtein61.2gFat The Mediterranean Keto diet is a delicious twist on your regular Keto-friendly recipes. This fabulous recipe is a complete meal for the entire family and will keep you full for hours. Tender chicken breasts are cooked in beautiful tomato sauce...

⏱ Prep: 4h 25min🍳 Cook: 30 min✅ Ready: 4h 55min1429Calories13.7gNet Carbs74.3gProtein118.3gFat Make your fasting days worth it with a feast! This steakhouse-style Keto OMAD recipe starts with a big, 10-ounce NY strip steak. Choose your favorite-looking cut at the deli counter and treat it right. The steak is cooked to...

⏱ Prep: 40 min🍳 Cook: 1h 10min✅ Ready: 1h 50min547Calories5.1gNet Carbs38gProtein40.3gFat An American dish that’s lots of fun for adults and kids to eat - a tater tot casserole! This Keto tater tot casserole is first made with a layer of seasoned and cooked ground beef. Then, a layer of...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories3.1gNet Carbs2.6gProtein20.1gFat This lovely raspberry cheesecake fluff is an easy Keto 5-ingredient dessert you can prepare using just a few simple ingredients you probably already have in the fridge (or you can easily pick up in your local store!). This beautiful dessert...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min1415Calories7.3gNet Carbs79.3gProtein116.3gFat Don’t eat this meal on a first date! You’ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once...

⏱ Prep: 6h 5min🍳 Cook: 20 min✅ Ready: 6h 25min297Calories1.9gNet Carbs25.3gProtein20.9gFat Save this recipe for your meal preps - it’s ideal! Marinate large batches of chicken overnight and spend less than 30 minutes actually cooking in the kitchen. Chicken breasts soak in a marinade of chicken broth, jalapeno, and lemon....