⏱ Prep: 53 min🍳 Cook: 32 min✅ Ready: 1h 25min114Calories2.9gNet Carbs3.2gProtein10.1gFat This Keto treat is sweet and not too spooky to eat! Make a batch of these freshly baked pumpkin cookies for just yourself, your family, or a small gathering of friends. Each cookie has a dark chocolate ganache spider...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make the dough by mixing the almond flour, salt, and...
Read More⏱ Prep: 9h 30min🍳 Cook: 15 min✅ Ready: 9h 45min189Calories2.5gNet Carbs3.6gProtein17.3gFat The perfect treat to celebrate the Day of the Dead, Halloween, or other fun holidays are these Keto sugar cookies. Modeled after Mexican sugar skulls, these sugar cookies are decorated in festive colors and eccentric patterns. The cookies are...
Read More⏱ Prep: 5 min🍳 Cook: 2h 30min✅ Ready: 2h 35min112Calories0.8gNet Carbs0.9gProtein11.7gFat Manjar, also known as dulce de leche, is a rich and decadent sauce similar to caramel. It originates from Latin America and translates to “the sweetness of milk.” This delightful sauce is used in many dessert recipes all around...
Read More⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min181Calories3.9gNet Carbs4.3gProtein15.7gFat This Keto-friendly gluten-free recipe is also dairy-free and has the option to be vegan too. Pumpkin puree and coconut cream are combined with the warming spices of cinnamon, vanilla, nutmeg and cloves, encased in an almond and linseed pastry....
Read More⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...
Read More⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min297Calories6.4gNet Carbs10.2gProtein25gFat Wow a crowd or just yourself with this festive Keto Halloween cookie recipe! Vampire cookie sandwiches are cookies filled with a sweet filling dyed red and decorated with almonds. Each sandwich looks like a little mouth with vampire fangs...
Read More⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min293Calories2.9gNet Carbs8gProtein25.8gFat Moist, soft, and dense are the best ways to describe this Keto Lemon Pound Cake. This Keto cake recipe is so easy to make. Room temperature butter and cream cheese are blended with sweetener until fluffy and then combined...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min407Calories5.1gNet Carbs5.2gProtein41gFat Here is a sweet alternative to your Keto dips that you will want to smother on anything sweet. This Keto fruit dip is a tasty and simple-to-make recipe that pairs well with various Keto-friendly fruits. It is creamy, rich, and...
Read More⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min339Calories2.7gNet Carbs5.3gProtein33.9gFat Acquiring a Keto diet doesn’t mean giving up on life’s pleasures! Banoffee pie is one of the most indulgent desserts out there, and we have brought a Keto version for you. This recipe features a flakey crust, a sugar-free...
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