Tag: healthy

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min273Calories4.2gNet Carbs6.3gProtein25gFat The Big K brand of cereal can move aside! This Keto-friendly cereal is fruity, sweet, and totally vegan. An all-vegan diet paired with the Keto diet requires a little extra time when putting together the perfect meal of fat...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min334Calories3.9gNet Carbs8gProtein31gFat If you're on a Keto diet, you probably know that granola bars aren't typically considered a low-carb food as they are made with oatmeal, sugar, and dried fruits. So we have designed a delicious easy Keto breakfast bar recipe...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min80Calories1.4gNet Carbs2gProtein6.1gFat You will love this macadamia nut bread Keto recipe! A perfect blank canvas to spread your favorite healthy fats from butter, peanut butter to almond butter. These are great for a mid-afternoon snack or as a part of a...

245Calories2.7gNet Carbs5.8gProtein22.9gFat You are probably familiar with (and love) granola, but it is not typically a low carb food. But fear not! We have designed a delicious Keto granola recipe made with unsweetened coconut flakes, almond butter, sliced almonds, and sugar-free M&Ms. The mixture is sweetened with monk fruit which...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min352Calories4.1gNet Carbs8.5gProtein33.1gFat These sweet chocolatey bars are loaded with healthy fats from mixed nuts, coconut oil and butter. The nuts are pulsed to form a thick crumb consistency then baked until golden. How to Make It Step 1Preheat the oven to...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min159Calories1.3gNet Carbs7gProtein13.8gFat When you think about eggs at breakfast, you usually think of savory dishes. However, this egg-based quiche touches on the sweeter side and satisfies any cravings you may have been having. Eggs, cream cheese, and butter are combined into...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min303Calories1.5gNet Carbs13.9gProtein26.8gFat Breakfast becomes effortless with this simple yet delicious recipe prepared in just 15 minutes! This recipe is perfect for busy mornings when you need something healthy and filling but don't have a lot of time to spend on cooking....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min180Calories3.1gNet Carbs6.8gProtein14.9gFat When the crisp air of autumn arrives, there's nothing like starting your day with a cozy and nutritious treat. Our Autumn Orange Cardamom Low-Carb breakfast muffin is the perfect addition to your collection of Low-Carb autumn recipes. This delightful...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min202Calories2.3gNet Carbs9.7gProtein17gFat Our Keto Butter Croissants are soft, tender, and buttery, reminiscent of wheat bread without all the carbs! Filled with healthy fats, this recipe for Keto butter croissants will keep you satisfied for several hours when paired with a protein....

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...