Tag: healthy

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min175Calories10.3gNet Carbs1.9gProtein13.8gFat Beets are on the top of the list of some of my favorite Paleo and Low-Histamine friendly foods. Beets are rich in minerals, amino acids, galacturonic acid, lactulose, as well as citric, malic, tartaric, and malonic acids, which are...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min19Calories2.8gNet Carbs0.9gProtein0.1gFat You will love this famous fermented cabbage that we have turned into a Keto-friendly recipe. Traditional recipes call for glutinous rice flour, which adds viscosity to the cabbage. Fortunately, this ingredient can be omitted and still create a delicious Keto...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min2Calories0.5gNet Carbs0.1gProtein?gFat If you're looking for a quick yet healthy tea recipe, this Keto lavender and mint tea with lemon is perfect for you. Dried mint is famous for a wide range of potential health benefits such as muscle pain, nausea,...

⏱ Prep: 2h 25min🍳 Cook: 1 min✅ Ready: 2h 26min93Calories2gNet Carbs1.3gProtein9gFat Buckeye cookies are an American Midwest delight! Traditionally, they are balls of peanut butter and powdered sugar dough dipped in chocolate, meant to resemble the nut from the Ohio Buckeye tree. This keto version is oddly similar to a...

281Calories4.8gNet Carbs21.6gProtein18.6gFat This beautiful meal is a perfect addition to your Mediterranean Keto diet recipe collection. Tender fish fillets are baked in a lovely tomato sauce and then served with garlic spinach. This dish is a healthy and filling lunch or dinner option for the entire family. It's full of...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 5 min🍳 Cook: 3h 5min✅ Ready: 3h 10min106Calories5.3gNet Carbs2.4gProtein8.1gFat Following a vegan Keto diet doesn’t mean that you’ll be missing out on big flavors. Getting creative with your vegetables and flavor combinations can make a huge difference in taste. This Keto soup slow cooker recipe is colorful, toasty,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the meat into bite-sized pieces. Roughly chop the pepper....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min671Calories5.4gNet Carbs44.8gProtein50gFat Healthy Keto recipes can be just a simple twist on some of your favorite foods. These fantastic Keto baked tuna burgers are a healthier version of your regular Keto burger recipes. They are prepared with fresh tuna, and then,...