Tag: healthy

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min27Calories0.4gNet Carbs1.2gProtein2.3gFat You might not want to share your crackers once you taste them! These Keto hemp heart crackers are made with poppy seeds, black pepper, and parmesan cheese for the perfect savory flavor. You may just end up snacking on...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min62Calories0.7gNet Carbs1.2gProtein5.8gFat Finding healthy crunchy kids' snacks that are delicious and easy to make can be challenging. However, these Keto chocolate-covered walnuts are a great solution that checks all the boxes and are made with only a few simple ingredients. The...

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min20Calories1.2gNet Carbs1gProtein0.1gFat These deliciously sweet Keto Halloween treats are a great alternative to traditional sugar-heavy candy. Flavored with fruit juices and a little low carb sweetener, these easy Keto gummies are simple to prepare and fun to make with kids. A...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min365Calories2.6gNet Carbs31gProtein24gFat If you're looking for an easy Keto salmon recipe the entire family can enjoy, try our Keto salmon croquettes. This fantastic recipe takes about 15 minutes of prep time and about 30 minutes in the oven for a healthy...

⏱ Prep: 10 min🍳 Cook: 2h 30min✅ Ready: 2h 40min27Calories0.8gNet Carbs0.5gProtein2.4gFat I am always looking for crispy, crunchy things I can use as carriers for dips on a Keto diet. There is no shortage of trying to incorporate more healthy fats into a Low Carb diet as it helps with...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min88Calories1.7gNet Carbs5.5gProtein6.6gFat Keto snacks should be easy to prepare, filling, and delicious. These fantastic Keto cucumber rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. These lovely rolls are filled with a creamy, refreshing cheese mixture and...

⏱ Prep: 12 min🍳 Cook: 1h✅ Ready: 1h 12min262Calories2.2gNet Carbs7.7gProtein20.8gFat These crackers are full of healthy fiber thanks to ground flax seed. They smell so delicious baking in the oven because of the small addition of cinnamon. The trick with these is to let them cool off completely in the...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min198Calories3.1gNet Carbs6.7gProtein11.8gFat Keto Everything Bagels are everything you would want from a healthy bagel. Tender, soft and low carb too! These bagels are seasoned with everything bagel seasoning to give them a salty and savory bite. Best of all, they are super...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min103Calories1.2gNet Carbs2.5gProtein9.5gFat These sweet Keto treats are a little bit fat bomb, a little bit cake, and rich with warming gingerbread spices. Our easy Keto gingerbread fat bombs are simple to prepare and just require some chilling time to set and firm....