Tag: healthy

⏱ Prep: 13h 10min🍳 Cook: 5 min✅ Ready: 13h 15min31Calories4.2gNet Carbs0.6gProtein0.2gFat No, we don’t mean shots you get at the doctor’s office; and no, neither do we mean shots you take at the bar! This Keto immune boosting recipe is a shot of natural ingredients believed to help you stay...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories2gNet Carbs3.9gProtein8.8gFat These simple crackers are one of the best high-fiber Keto recipes you can enjoy! They are super easy to prepare, Keto-friendly, and absolutely delicious! These crispy crackers are the perfect afternoon snack and pair perfectly with various low-carb dips. They...

⏱ Prep: 54 min🍳 Cook: N/A✅ Ready: 54 min346Calories3.6gNet Carbs7.2gProtein33.4gFat This keto peppermint slice is layered with flavor and healthy fats, creating a decadent and indulgent treat. How to Make It Step 1To prepare the base, add the ground almonds, 1 tablespoon of cocoa powder and 1 teaspoon of erythritol...

⏱ Prep: 2h 10min🍳 Cook: 7 min✅ Ready: 2h 17min330Calories3.8gNet Carbs0.1gProtein28.4gFat These Keto cacao butter fat bombs are loaded with healthy fats, and crunchy caramelized pecans. Deliciously sweet and creamy, these fat bombs are a great low carb snacking option to keep you satiated between meals. They are also an...

⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min201Calories0.6gNet Carbs2.3gProtein21.7gFat Stearic acid is a great healthy fat that you should be incorporating more into your Keto, low carb, and Paleo diets. It has been shown to help mitochondria function more efficiently and even help your body release stubborn fat. If...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min51Calories1.1gNet Carbs1.8gProtein4.4gFat Elevate your game day snacks with these Keto Jalapeno Popper Stuffed Mushrooms. Perfectly blending the creamy richness of traditional jalapeno poppers with the earthy goodness of mushrooms, this Low-Carb appetizer promises to be one of the best healthy game...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h187Calories2.3gNet Carbs1.9gProtein18.2gFat This Keto fat bomb recipe is our low carb twist on Almond Joy© bars. These Keto almond coconut cream fat bombs have a sweet and creamy coconut center, wrapped around a whole almond. The fat bomb is then encased in a dark...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min9Calories1.1gNet Carbs0.5gProtein0.1gFat One of the healthiest foods to incorporate into your Keto diet is fermented foods, particularly Lacto-fermented foods. Here we have created a Keto ferment with only a few simple ingredients: vegetables and kosher salt. You can use any variety of...

⏱ Prep: 2h 10min🍳 Cook: 5 min✅ Ready: 2h 15min95Calories2.2gNet Carbs1.5gProtein9.3gFat This easy Keto microwave fudge recipe is made with just five main ingredients and is a simple and healthy way to soothe any sweet cravings! Cashew butter forms the base of this Keto microwave recipe, giving it a lovely...

⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min131Calories3.3gNet Carbs11.6gProtein6.8gFat Adults and kids will love these Keto tater tots! Adults will enjoy the nostalgia, and kids won’t know the difference between this recipe and less healthy tater tots. The tater tots are perfectly bite-sized and make great finger food....