Tag: ground beef

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min483Calories9.4gNet Carbs29.4gProtein32.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the eggplant in half lengthwise. Score across the flesh in a criss-cross pattern. Heat the olive oil in...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min450Calories5.2gNet Carbs34.1gProtein31.8gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Grease a large pan with some oil and heat over medium-high heat. Add the ground beef and cook for 10-12 minutes. Stir occasionally.Step 2Add the salsa...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min453Calories6.6gNet Carbs39.2gProtein28.9gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1To a large saucepan over medium-high heat, add the olive oil. Finely chop the onion, mince the garlic, and add them to the saucepan along with...

⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min 1246Calories9.6gNet Carbs86.1gProtein92.7gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the ground beef to a mixing bowl along with the garlic powder and a pinch of salt and pepper. Use your hands to mix together well,...

⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min 357Calories6.4gNet Carbs37.8gProtein18.5gFat How to Make ItStep 1Finely dice the onion and celery and crush the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat. Add the onion, garlic and celery. Sweat gently for...

⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 78Calories1.1gNet Carbs5.7gProtein5.2gFat How to Make ItStep 1Combine the ground meat in a mixing bowl along with the minced garlic, eggs, chopped parsley, paprika, salt, and pepper. Mix well with a fork until the mixture has a give to it. This...

⏱ Prep: 6 min🍳 Cook: 26 min✅ Ready: 32 min463Calories3gNet Carbs35.9gProtein32.9gFat⏱ Prep: 6 min🔥 Cook: 26 min⏰ Ready: 32 min How to Make ItStep 1Melt the butter in a pan over low heat on a stove. Add in whole spinach leaves and artichoke hearts, and stir until the spinach wilts...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min728Calories2.4gNet Carbs64.4gProtein49.3gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1In a bowl, combine the ground beef, salt, pepper, garlic powder, mustard powder, and paprika.Step 2Divide the beef mixture into 4 sections. Flatten 2 of the...

⏱ Prep: 2 min🍳 Cook: 20 min✅ Ready: 22 min440Calories3.7gNet Carbs45.5gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 20 min⏰ Ready: 22 min How to Make ItStep 1In a medium sized pot heat the olive oil over medium heat. Break the ground beef up into the oil and add the salt, pepper, paprika,...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 75Calories0.4gNet Carbs7.9gProtein4.4gFat How to Make ItStep 1Combine all the ingredients in a medium-sized bowl until mixed well. Be sure to grate the garlic and the onion into the mixture.Step 2Continue mixing the meat until it has a give to it....