⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min363Calories2.6gNet Carbs31.7gProtein23.9gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min This quick and easy fried rice is packed with flavor from tender mushrooms, scallions, garlic, tangy tamari sauce and smoky sesame oil.This is a great option for a quick and...
Read More⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min483Calories5.9gNet Carbs44.2gProtein29.4gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min This meatball bake is rich with aromatic herbs, a fragrant tomato sauce and oozy mozzarella cheese.This is a great option for families or batch cooking and can be served as...
Read More⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min520Calories5.6gNet Carbs34.4gProtein38.7gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min This Keto How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground beef to the skillet. Let the beef settle and cook...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min415Calories4gNet Carbs39.9gProtein25.4gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min This Keto take on a classic hamburger helper makes a great kid-friendly low carb dinner. Finding Keto compliant family meals that everyone can enjoy can be challenging. However, this simple...
Read More⏱ Prep: 6 min🔥 Cook: 18 min⏰ Ready: 24 min 188Calories2.5gNet Carbs18.1gProtein10.8gFat This keto take on dirty rice uses cauliflower to form the base alongside ground beef and low Carb vegetables.This makes for a great sharing side or even as a light How to Make ItStep 1Add the cauliflower rice...
Read More⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 311Calories3.6gNet Carbs31.3gProtein17.6gFat This keto take on Cuban beef picadillo is rich with aromatic spices, tender bell pepper and stuffed green olives.This is a simple yet flavorsome meal, perfect for weeknights served with cauliflower rice or a green How to Make...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min325Calories4gNet Carbs28gProtein20.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This is a classic, favorite soup - no wedding required! The keto version of Italian Wedding Soup is not far off from the original recipe. A fragrant broth baths handfuls...
Read More⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 136Calories0.8gNet Carbs10.1gProtein10.2gFat This carnivore ground beef recipe is inspired by the flavors of Italy with deliciously melted mozzarella in every bite. This carnivore diet recipe is perfect for busy mornings, slow brunches, pic-nic How to Make ItStep 1Preheat the oven...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min544Calories4.3gNet Carbs44.6gProtein37.9gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min Most Keto soup recipes are a great comfort to your body and soul, and this Keto cheeseburger soup is no exception. This soup version of a cheeseburger is creamy, hearty,...
Read More⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min468Calories6.1gNet Carbs40.6gProtein29.4gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This Keto take on taco soup is rich with a tomato infused broth, juicy ground beef, aromatic spices and served with classic taco toppings. Our warming Keto soup is a...
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