⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 78Calories1.1gNet Carbs5.7gProtein5.2gFat How to Make ItStep 1Combine the ground meat in a mixing bowl along with the minced garlic, eggs, chopped parsley, paprika, salt, and pepper. Mix well with a fork until the mixture has a give to it. This...
Read More⏱ Prep: 2 min🍳 Cook: 20 min✅ Ready: 22 min440Calories3.7gNet Carbs45.5gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 20 min⏰ Ready: 22 min How to Make ItStep 1In a medium sized pot heat the olive oil over medium heat. Break the ground beef up into the oil and add the salt, pepper, paprika,...
Read More⏱ Prep: 1 min🍳 Cook: 15 min✅ Ready: 16 min658Calories7.2gNet Carbs58.5gProtein41.5gFat⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min How to Make ItStep 1Preheat an oven to 350 degrees. Meanwhile, toss together the ground beef with the olive oil in an iron skillet (or oven-safe skillet) over medium heat....
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min444Calories2.3gNet Carbs40.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Peel and mince the ginger into small pieces. Preheat a large skillet over medium-high heat until hot. Add the oil and swirl to coat the pan....
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min343Calories1.8gNet Carbs31.9gProtein22.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the radishes, onion and mushrooms. Heat the olive oil in a skillet over a medium heat. Add the beef, cooking until browned all over....
Read More⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min897Calories2.2gNet Carbs86.2gProtein57.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the broiler. Set them aside. Add the ground beef, 2...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min216Calories1.6gNet Carbs18.8gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the ground beef to a mixing bowl along with the oregano, garlic powder, salt and pepper.Step 2Mix all ingredients together well using your hands and...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min488Calories4gNet Carbs44.9gProtein31.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Heat a large saucepan over medium-high heat and add the oil. Chop the bacon slices into ¼ inch pieces, add them to the saucepan, and cook...
Read More⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min728Calories3.2gNet Carbs59.2gProtein50.9gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min How to Make ItStep 1In a mixing bowl, combine the ground beef with the salt, pepper, onion powder, paprika, cumin, and oregano.Step 2Heat the olive oil in a medium-sized pan...
Read More⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...
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