grilled - ketodieting.co.uk - Page 4

Tag: grilled

28th February, 2026

Keto Grilled Goat Cheese Stuffed Zucchini

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min400Calories4.9gNet Carbs20.2gProtein33.2gFatFinding Keto vegetarian recipes that are both satisfying and flavorful can sometimes be a challenge. However, fear not, for this recipe for grilled cheese stuffed zucchini offers a delectable solution. Bursting with creamy goat cheese, fragrant basil, and zesty lemon...

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28th February, 2026

Keto Grilled Zucchini with Walnuts and Goat Cheese

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min81Calories2.2gNet Carbs3.6gProtein6.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Remove ends from zucchini and slice into 1/2-inch pieces, lengthwise. Add the sliced zucchini to a bowl, and add a tablespoon. Set aside for 20 minutes...

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28th February, 2026

Keto Juicy Grilled Chicken Thighs

⏱ Prep: 40 min🍳 Cook: 15 min✅ Ready: 55 min440Calories3.1gNet Carbs42.5gProtein27.6gFat⏱ Prep: 40 min🔥 Cook: 15 min⏰ Ready: 55 min How to Make ItStep 1Peel and mince the garlic, finely chop the parsley and cilantro and slice the lime into wedges. In a large mixing bowl ,combine paprika, minced garlic...

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28th February, 2026

Low Carb Grilled Eggplant, Roasted Tomatoes, and Garlic Herb Bread Crumbs

⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...

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28th February, 2026

Low Carb Grilled Halloumi and Eggplant with Herbed Tzatziki

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min595Calories7.2gNet Carbs31.2gProtein46.5gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Slice the halloumi into thin slices, approx. ½ cm (1/4 inch) in thickness. Slice the eggplant into slices similar to the size of the halloumi pieces,...

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28th February, 2026

Keto Greek Lemon Chicken Soup

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min274Calories6.1gNet Carbs37.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min When it comes to Low-Carb High-Protein winter dinners, this Greek lemon chicken soup is the perfect choice. This soup combines fresh, vibrant flavors with the comforting warmth of chicken broth,...

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28th February, 2026

Keto Grilled Salmon

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min326Calories1.1gNet Carbs35.3gProtein19.8gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Cut two cross-sectional slices from the lemon. Melt the butter in a small bowl. Brush a little butter all over a grill pan. Crush the garlic...

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28th February, 2026

Low Carb Quinoa Salad with Herbed Chicken

⏱ Prep: 35 min🍳 Cook: 12 min✅ Ready: 47 min359Calories9.3gNet Carbs37.5gProtein17.2gFat⏱ Prep: 35 min🔥 Cook: 12 min⏰ Ready: 47 min How to Make ItStep 1Marinate the chicken breasts by splitting the chicken breasts in half horizontally to create two flat pieces, essentially halving the chicken breast as they are usually...

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28th February, 2026

Low Carb Grilled Vegetable Sharing Board

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min279Calories7.3gNet Carbs12.7gProtein20.6gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Slice the zucchini and eggplant into half inch thick slices. Slice the bell pepper into 8 thick strips.Step 2Add the vegetables to a mixing bowl with...

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28th February, 2026

Gluten-free Keto Ranch Chicken Pizza

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min271Calories2.9gNet Carbs16.4gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking sheet with parchment paper, and grate the mozzarella cheese. To a large microwave-safe bowl, add 1 ½ cups...

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