Tag: green beans

⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min 576Calories4.1gNet Carbs34.8gProtein46.2gFat Almost as good as a holiday dinner! Enjoy this original recipe for 2, or you can double up the servings to have enough for your weekly meal prep. Pork chops are paired with tender green beans and a...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min419Calories1.6gNet Carbs40.4gProtein27gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min These simple one pan chicken thighs are cooked in a generous helping of butter alongside aromatic garlic, rosemary and lemon.Perfect for a quick and easy weeknight meal with minimal washing...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min229Calories4.1gNet Carbs7.6gProtein20.2gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min These super rich and cheesy green beans are baked with tangy cheddar, parmesan and heavy cream until golden and bubbling.These make for an excellent side to roast with meats or...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min134Calories2.9gNet Carbs6.3gProtein10.5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This low carb take on egg fried rice combines keto friendly vegetables with riced cauliflower to recreate this classic dish.This recipe provides 4 portions, perfect to accompany a stir fry,...